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mage of an open suitcase displaying a variety of organized travel essentials.

8 Essential Items to Pack for a Stress-Free Travel Experience

Traveling can be stressful, but it can also be a great experience with the right preparation to ensure everything goes smoothly.…

June 19, 2024

Here is the image depicting a serene beauty setup with Vegamore’s Eyelash Growth Serum, Brow Growth Serum, and Hair Growth Mask.

Discover the Magic of Hair Growth: VEGAMOUR

Daniel Reed

In today’s world, where personal appearance and self-care are more important than ever, finding products that not only enhance beauty but also promote health is a game-changer.…

May 22, 2024

Hearing Loss is Not Normal

Vera Pavlovich, Loyola University Maryland

In a society hyper-focused on health and beauty standards, the topic of hearing health is easily overshadowed. …

April 3, 2024

In this article, about how social media challenges can help users progress on important self-development goals, a purple figure is waving at a black smartphone. It casts a chalk-like blue light against the figure and the dark background, as grey stars twinkle around the space.

Follower-Farming or Self-Actualization: The Positive Side of Social Media

Santiago Rivera, Washington University in St. Louis

The growing trend of doing a daily challenge for every follower you gain. Is it selfish follower “farming” or self-improvement encouragement?…

February 9, 2024

In an article about mindfulness techniques, the outline of a woman meditating portrays a natural landscape.

Mindfulness Techniques For The Scattered Brain

Katherine Hollis, New York University

For those who are 'bad' at mindfulness, here are a few beneficial techniques you can add to your daily routine.…

November 11, 2023

Study Breaks in Denmark: Things to Do as an International Student

Daniel Reed

So, you’re on your semester break in Denmark, and you can’t think of anything interesting to do.…

September 29, 2023

In a story about working in Singapore photo of a Singapore skyline.

Top 10 Degrees That Guarantee a Job in Singapore

Daniel Reed

In today's competitive job market, obtaining a degree that leads to solid employment prospects is crucial.…

August 14, 2023

In a story about plastic surgery woman holding flowers over her chest.

Unveiling Diverse Voices: College Students’ Perspectives on Plastic Surgery and Self-Expression

Daniel Reed

Conversation about plastic surgery seems to be something that may pique everyone's interest so let's talk about it!…

August 8, 2023

In an article about studying abroad in Singapore Singapore skyline at night.

11 Reasons Why Studying in Singapore Should Be Your Top Choice

Daniel Reed

Here are 11 compelling reasons why Singapore should be at the top of your list.…

August 8, 2023

In story about study distractions computers and cell phones on a table.

What are the Top 10 Main Distractions From Studying in 2023?

Daniel Reed

Distractions have a sneaky way of creeping into our lives, especially when we're trying to study.…

August 4, 2023

In an article about mental health. Mental health written out with scrabble pieces.

Self-Care for Mental Wellness: Prioritizing Relaxation in a Hectic World

Daniel Reed

In an era characterized by its relentless pace, prioritizing relaxation is a vital component of self-care.…

August 4, 2023

Woman in grey T-shirt sleeping on white bed

The Power of Rest: How Sleep Enhancers Can Boost Mental Clarity?

Daniel Reed

Sleeping enough is crucial for good health.…

August 2, 2023

In an article about dream interpretation, a purple-haired person sleeps at night imagining clouds and a crescent moon.

The Science Behind Dream Interpretation

Kate Wunderlich, Elon University

What you imagine at night might encode secret feelings and desires.…

March 16, 2023

Person depressed sad uncomfortable commuting to work commute to school blue blues

Three Tips to Overcome The Commuter Blues

Madison Feser, Seton Hall University

How to manage when the workday is long, but the commute feels longer.…

October 19, 2019

4 Strategies for Getting Through College With a Chronic Illness

Eleanore Belanger, Arizona State University

Because you can ... no matter how long it takes.…

August 5, 2019

Food combining, as promulgated by Kenzie Burke

I Tried Kenzie Burke’s ‘Food Combining’ for a Day, Here’s What Happened

Lauren Do, Davidson College

This 'lifestyle' proves that thin doesn't always equal healthy.…

July 30, 2019

Cellphone Apps to Help Care for Your Mental Health

Christine Bushart, Georgia State University

These apps take a time efficient and cost-effective approach to self-care.…

July 23, 2019

Are Spin Studios Worth the Hype? My One-Month Membership Experience

Lauren Do, Davidson College

First lesson: don’t ‘spin’ yourself out.…

July 17, 2019

‘Drag Race’ Winner Yvie Oddly is Breaking the Invisible Illness Stigma

Eleanore Belanger, Arizona State University

Who says you can't have an illness and still slay the runway?…

June 14, 2019

Even Motherhood Can’t Keep Serena Williams Down

Alexis Rogers, Temple University

By sharing stories of her struggles with child-rearing, she's helping normalize conversations many new mothers are too afraid to have.…

August 27, 2018

5 Adventure Memoirs to Fuel Your Own Summer Escapades

Raina Sciocchetti, Unity College

Gas up your wanderlust with these FOMO-inspiring reads.…

June 27, 2018

5 Books on Mindfulness to Tackle This Summer

Raina Sciocchetti, Unity College

Get your zen on.…

June 15, 2018

7 Planets That Affect Your Astrological Compatibility

Sarah Penix, Ohio University

Check out these astrological signs before your next date.…

June 13, 2018

Why the World Needs More People Like Supermodel Iskra Lawrence

Jenna Cramer, University of Pittsburgh at Johnstown

The host of Facebook Watch's 'The Mirror Challenge,' Lawrence has gift for combining body positivity and realistic advice.…

June 11, 2018

The 7 Benefits of Taking a Social Media Detox

Selena Lundy, Grand Valley State University

Social media has become a way of life for most people, but taking time to get away from media platforms has a few positives.…

May 26, 2018

The 5 Key Pieces of Advice for the Beginner Vegan

Emilie Romero, University of Nevada

Whether you're doing it for your body, the environment or for animal activism, here are a few simple tips to follow when beginning your vegan lifestyle.…

May 24, 2018