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Thoughts x

Being optimistic is great, but sometimes it’s used as a cop-out to avoid handling difficult circumstances.

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Thoughts x

Being optimistic is great, but sometimes it’s used as a cop-out to avoid handling difficult circumstances.

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College x

As finals draw ever closer, here are a few seasonal activities that can save you from the cold clutches of academic stress.

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College x

As finals draw ever closer, here are a few seasonal activities that can save you from the cold clutches of academic stress.

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College x

The emphasis that universities place on socialization can make it hard for people who need their alone time to succeed, but it’s far from impossible.

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College x

The emphasis that universities place on socialization can make it hard for people who need their alone time to succeed, but it’s far from impossible.

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Screens x

The viral pug became a TikTok sensation and has taken social media by storm with his daily predictions.

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Screens x

The viral pug became a TikTok sensation and has taken social media by storm with his daily predictions.

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Thoughts x

Approaching midterms means a sudden onslaught of new worries. Here are three activities that you can do to relieve stress and possibly even combat anxiety and depression.

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Thoughts x

Approaching midterms means a sudden onslaught of new worries. Here are three activities that you can do to relieve stress and possibly even combat anxiety and depression.

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Thoughts x

The hobby gained significant popularity during the pandemic. With the upcoming school year moving to in-person classes for most students, here are some reasons why you should start writing.

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Thoughts x

The hobby gained significant popularity during the pandemic. With the upcoming school year moving to in-person classes for most students, here are some reasons why you should start writing.

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Sounds /// Thoughts x

Through her music and her new Rare Beauty makeup line, this beloved singer and actress has repeatedly made a positive impact on her community.

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Sounds /// Thoughts x

Through her music and her new Rare Beauty makeup line, this beloved singer and actress has repeatedly made a positive impact on her community.

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Screens /// Thoughts x

Despite having philosophical, revolutionary and political roots, the focus on caring for oneself has morphed into another mode of consumption. How did this happen?

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Screens /// Thoughts x

Despite having philosophical, revolutionary and political roots, the focus on caring for oneself has morphed into another mode of consumption. How did this happen?

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Screens x

Trying to be a better you? Check out Reese Regan’s online channel for inspiration.

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Screens x

Trying to be a better you? Check out Reese Regan’s online channel for inspiration.

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Thoughts x

Treating oneself regularly can be detrimental, and it is important to be aware of the line between taking necessary time for oneself and creating bad habits.

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Thoughts x

Treating oneself regularly can be detrimental, and it is important to be aware of the line between taking necessary time for oneself and creating bad habits.

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Thoughts x

Here’s a bit of advice to make sure you feel refreshed before school returns.

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Thoughts x

Here’s a bit of advice to make sure you feel refreshed before school returns.

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Thoughts x

The body positivity movement still maintains that beauty is important, but this new movement inspires self-love regardless of physical appearance.

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Thoughts x

The body positivity movement still maintains that beauty is important, but this new movement inspires self-love regardless of physical appearance.

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Thoughts x

It’s a serious topic that warrants attention, and oftentimes other people are the key to getting better.

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Thoughts x

It’s a serious topic that warrants attention, and oftentimes other people are the key to getting better.

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College x

Even though many students will be attending school from home instead of returning to campus, it’s still important to prepare for the upcoming semester.

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College x

Even though many students will be attending school from home instead of returning to campus, it’s still important to prepare for the upcoming semester.

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Thoughts x

This standing meditation practice could be an integral part of your self-care toolbox and aid in your relaxation.

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Thoughts x

This standing meditation practice could be an integral part of your self-care toolbox and aid in your relaxation.

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College x

Self-care routines are often complex and easily forgetten when the stress of school returns. Instead, prepare yourself with these refreshing practices.

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College x

Self-care routines are often complex and easily forgetten when the stress of school returns. Instead, prepare yourself with these refreshing practices.

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Screens /// Thoughts x

Content producers are suffering from overwork, stress and exhaustion as they attempt to satisfy audiences and algorithms quickly and successfully.

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Screens /// Thoughts x

Content producers are suffering from overwork, stress and exhaustion as they attempt to satisfy audiences and algorithms quickly and successfully.

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College /// Thoughts x

While regular planners fail to keep up, this planning method will bring structure and fun to the monotony of quarantine.

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College /// Thoughts x

While regular planners fail to keep up, this planning method will bring structure and fun to the monotony of quarantine.

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Thoughts x

During this time of uncertainty and hardship, becoming more aware of ourselves and the world around us is a helpful way to take care of our emotional state.

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Thoughts x

During this time of uncertainty and hardship, becoming more aware of ourselves and the world around us is a helpful way to take care of our emotional state.

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Thoughts x

It’s important to take care of yourself while you’re social distancing.

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Thoughts x

It’s important to take care of yourself while you’re social distancing.

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Screens x

She works both in real life and on social media, and her message will help you be your best self, one Instagram post at a time.

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Screens x

She works both in real life and on social media, and her message will help you be your best self, one Instagram post at a time.

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Thoughts x

We have seen countless iterations of the iconic Mattel toy over the years. Is this version just bringing in adult worries into kids’ playtime?

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Thoughts x

We have seen countless iterations of the iconic Mattel toy over the years. Is this version just bringing in adult worries into kids’ playtime?

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College x

The stress of college is leaving many students feeling isolated. Here’s what you can do to combat those feelings.

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College x

The stress of college is leaving many students feeling isolated. Here’s what you can do to combat those feelings.

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Thoughts x

By ditching toxic ingredients, you’ll not only benefit your skin, but also your mind and the planet.

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Thoughts x

By ditching toxic ingredients, you’ll not only benefit your skin, but also your mind and the planet.

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College x

Just because exams are looming doesn’t mean you have to survive on library-brewed cappuccinos.

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College x

Just because exams are looming doesn’t mean you have to survive on library-brewed cappuccinos.

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College x

What to do when bubble baths aren’t an option for your self-care routine

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College x

What to do when bubble baths aren’t an option for your self-care routine

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College /// Thoughts x

Taking care of your skin doesn’t have to be a hassle.

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College /// Thoughts x

Taking care of your skin doesn’t have to be a hassle.

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Students /// Wellness x

These apps take a time efficient and cost-effective approach to self-care.

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Students /// Wellness x

These apps take a time efficient and cost-effective approach to self-care.

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Thoughts x

Why buy damaging, synthetic cleansers when you can make your own?

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Thoughts x

Why buy damaging, synthetic cleansers when you can make your own?

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Thoughts x

Bubble baths and Netflix binges are great, but the key to surviving the semester is swapping occasional indulges for sustainable solutions.

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Thoughts x

Bubble baths and Netflix binges are great, but the key to surviving the semester is swapping occasional indulges for sustainable solutions.

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Thoughts x

The occupational therapist wants to make self-care less sexy, but more accessible.

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Thoughts x

The occupational therapist wants to make self-care less sexy, but more accessible.

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College /// Culture x

To deal with the anxieties of college, find the rituals that help center you and then be intentional enough to use them.

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College /// Culture x

To deal with the anxieties of college, find the rituals that help center you and then be intentional enough to use them.

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College x

As college life and the cold weather wear you down, here are some simple ways to keep you sane through the winter months

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College x

As college life and the cold weather wear you down, here are some simple ways to keep you sane through the winter months

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Culture x

Though it may not work as well as a caffeine fix, tea can do everything from relieving stress to alleviating menstrual pain.

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Culture x

Though it may not work as well as a caffeine fix, tea can do everything from relieving stress to alleviating menstrual pain.

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College /// Thoughts x

Your mental health is more important than your studies.

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College /// Thoughts x

Your mental health is more important than your studies.

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College x

As a fellow friendless freshman, I’m here to tell you that there are some serious silver linings.

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College x

As a fellow friendless freshman, I’m here to tell you that there are some serious silver linings.