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Thoughts x

During this time of uncertainty and hardship, becoming more aware of ourselves and the world around us is a helpful way to take care of our emotional state.

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Thoughts x

During this time of uncertainty and hardship, becoming more aware of ourselves and the world around us is a helpful way to take care of our emotional state.

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Screens x

Instead of harsh judges and fierce competition, this program offers friendly cooperation and the fun of working together.

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Screens x

Instead of harsh judges and fierce competition, this program offers friendly cooperation and the fun of working together.

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Thoughts x

Wanting too much has been linked to problems with depression, anxiety and relationships. Is going minimal the answer?

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Thoughts x

Wanting too much has been linked to problems with depression, anxiety and relationships. Is going minimal the answer?

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Screens x

It’s become an integral part of our lives, affecting the way we feel about ourselves — and possibly causing some financial drawbacks as well.

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Screens x

It’s become an integral part of our lives, affecting the way we feel about ourselves — and possibly causing some financial drawbacks as well.

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Screens x

On the surface, this dating program sounds like your typical reality show fare, but if you dig a little deeper, you’ll see the contestants actually develop as people.

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Screens x

On the surface, this dating program sounds like your typical reality show fare, but if you dig a little deeper, you’ll see the contestants actually develop as people.

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Thoughts x

The transition to adulthood doesn’t have to be a chore. It’s all about embracing the journey and being open to possibility.

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Thoughts x

The transition to adulthood doesn’t have to be a chore. It’s all about embracing the journey and being open to possibility.

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Thoughts x

Regardless of your skill level or how in shape you are, there’s a few ways to exercise your body while under lockdown.

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Thoughts x

Regardless of your skill level or how in shape you are, there’s a few ways to exercise your body while under lockdown.

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College x

It’s not always easy, but it’s totally worth it.

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College x

It’s not always easy, but it’s totally worth it.

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Thoughts x

They’re the basis for our schedules, physical wellbeing and more. Without this knowledge, our lives would be completely different.

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Thoughts x

They’re the basis for our schedules, physical wellbeing and more. Without this knowledge, our lives would be completely different.

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College x

Pushing yourself out of your comfort zone is important but doing it to the detriment of your mental wellbeing can take a toll.

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College x

Pushing yourself out of your comfort zone is important but doing it to the detriment of your mental wellbeing can take a toll.

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College x

It may seem a little weird but it’s so much more than an open month in the middle of the year.

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College x

It may seem a little weird but it’s so much more than an open month in the middle of the year.

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College x

Keeping your plate full of nutrient-dense foods and planning your days out can help more than you think.

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College x

Keeping your plate full of nutrient-dense foods and planning your days out can help more than you think.

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Screens /// Sounds x

It’s easy to romanticize Taylor Swift’s extremely successful life. What many of us fail to remember is that it can be hard to be famous.

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Screens /// Sounds x

It’s easy to romanticize Taylor Swift’s extremely successful life. What many of us fail to remember is that it can be hard to be famous.

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Thoughts x

By ditching toxic ingredients, you’ll not only benefit your skin, but also your mind and the planet.

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Thoughts x

By ditching toxic ingredients, you’ll not only benefit your skin, but also your mind and the planet.