Michael Slade, University of Texas at San Antonio

Knowing the difference between the concepts can help you be a better person for yourself and for those around you.

Michael Slade, University of Texas at San Antonio

Strengthen your inner balance by learning more about them and being open to change. Doing so will change how you see yourself.

Michael Slade, University of Texas at San Antonio

Working on yourself is something everyone can use help with. This learning program can be a great resource for starting.

Michael Slade, University of Texas at San Antonio

With these new techniques, you can use your olfactory senses to help relax, improve your memory, and even make yourself worth remembering.

Michael Slade, University of Texas at San Antonio

In a weird way, being sick allows you to reflect on your mental state, which can help you bounce back faster from an ailment.

Michael Slade, University of Texas at San Antonio

If you want to find true balance in your life, it is important to find balance within yourself.

Michael Slade, University of Texas at San Antonio

Although it may seem hard at first, applying these steps to your routine can help you find the perfect way to relax.

Michael Slade, University of Texas at San Antonio

While things like tarot are trending on TikTok, many participants are overlooking the actual intent behind the spiritual practices.

Michael Slade, University of Texas at San Antonio

Being so in touch with your emotions and that of others can be laborious and damaging to the person with this ability.

Michael Slade, University of Texas at San Antonio

Bad practices can seem difficult to overcome, but with determination, it can be done.