‘Ikigai’ Is the Japanese Secret to a Happy and Full Life
In a relatively recent self-help book, Hector Garcia and Francesc Miralles’ describe a particular mindset that can offer people a sense of peace.…
‘101 Essays That Will Change the Way You Think’ Is a Must-Read
The self-help book by Brianna Wiest inspires you get out of your head and live the life you've always dreamed of.…
How To Stay Motivated After Graduation
After college, the path you need to follow may seem blocked or unclear. Here's how to find the way to your desired future.…
On TikTok, Music Is Entering Its ‘Villain Era’
In this latest trend, people are embracing villainy and choosing to put themselves first. …
Self-Love Vs. Self-Cherishing: How Your Love Can Be Harmful
Knowing the difference between the concepts can help you be a better person for yourself and for those around you.…
5 Types of Journals for Self-Improvement This Spring
Keeping a journal can bring out the best in you. No matter how busy your schedule is, there is a journaling system that’s bound to work for you.…
Healthy Habits To Learn in College
As a student, your routine may not be ideal. However, learning how to slowly adopt better practices can help reduce stress.…
Understand Each Chakra and Unblock Your Core Energy Centers
Strengthen your inner balance by learning more about them and being open to change. Doing so will change how you see yourself.…
Mindvalley Is A School on How To Create Your Own Sanctuary
Working on yourself is something everyone can use help with. This learning program can be a great resource for starting.…
4 Steps To Deal With Conflict
Conflicts can arise in the blink of an eye, and while there are several ways to handle a disagreement, it’s also important to know what the various approaches are so…
3 Mindsets That Are Crucial To Improving Your Self-Confidence
Bettering one's self-esteem is no easy feat, but if you adhere to these ways of thinking, you might just see yourself in a more positive light.…
‘Make a Living Living’ Helps You Turn Your Passion Into Your Job
This self-help book from Nina Karnikowski will open your mind to the possibilities that arise from deciding to chase your dreams.…
The New ‘Wellness Barbie’ Misses the Point of the Doll
We have seen countless iterations of the iconic Mattel toy over the years. Is this version just bringing in adult worries into kids' playtime?…
6 Ways to Practice Self-Care in a Dorm Room
What to do when bubble baths aren’t an option for your self-care routine…
The 4 Best Self-Development Podcasts
Help yourself to these awesome podcasts.…
8 Reasons Why You Should Read Derrick Levasseur’s ‘The Undercover Edge’
'The Undercover Edge' is a great tool that provides tips on how readers can apply investigative tactics to live a better life at work, school and home.…
