It’s Important To Set Boundaries Valentina Palomino, SUNY Old Westbury Though it can be uncomfortable, establishing limits in your relationships is the best way to protect your peace and build self-confidence. … February 21, 2023
Have a Feral Girl Summer Ally Xu, Northeastern University There are fewer things with greater promise than the summer, and this new term offers a fresh take on how to go 'feral' this year.… April 20, 2022
Self-Love Vs. Self-Cherishing: How Your Love Can Be Harmful Michael Slade, University of Texas at San Antonio Knowing the difference between the concepts can help you be a better person for yourself and for those around you.… April 19, 2022
3 Mindsets That Are Crucial To Improving Your Self-Confidence Daniela Saffran, Rollins College Bettering one's self-esteem is no easy feat, but if you adhere to these ways of thinking, you might just see yourself in a more positive light.… January 5, 2022
Is Tyler Perry Losing His Touch? Re’nesia Mills, University of Tampa Though this world-renowned producer quickly rose to the top of the film industry, could his small mistakes ruin everything that he has worked so hard to build?… December 10, 2021
Selena Gomez Is Encouraging ‘Amor Propio’ in Her Work and Lifestyle Michelle Buckley, Chapman University Through her music and her new Rare Beauty makeup line, this beloved singer and actress has repeatedly made a positive impact on her community.… June 20, 2021
‘De Una Vez’ Delivers a Mesmerizing Message of Self-Love Sophie N. Munoz, University of Texas at San Antonio Selena Gomez’s hit song and music video explore the healing process and personal growth that comes with recovery from a broken heart.… March 21, 2021
‘Ugly Beauty’ Portrays a Dramatic Journey of Self-Exploration and Self-Awakening Benjamin Chen, Columbia University Jolin Tsai’s hit 2018 song and music video explore her personal struggles as an artist by diving into a study of one’s identity.… February 17, 2021
‘Ego-Holic’ Is a Song That Allows You To Realize Your Intrinsic Value Benjamin Chen, Columbia University Jolin Tsai’s feature in this Taiwanese pop hit encourages listeners to break conventions and appreciate one’s individuality.… February 9, 2021
5 Body Positive TikTokers That You Need To Follow Madelyn Haasken, Bemidji State University These influencers create content that can boost your self-esteem — a breath of fresh air in a frequently toxic online culture.… October 7, 2020
The Evolution of Body Positive Music Kristin Auld, St John’s University How the body-embracing tunes we love today came to be.… July 12, 2019
Netflix’s ‘Dumplin” Is for the Beauty Queen in All of Us Katie Farrell, Queens University of Charlotte Beauty pageants have always been, and will always be, backdrops for soaring human drama.… December 11, 2018
Carly Rae Jepsen’s ‘Party for One’ Has Self-Love Written All Over It Michelle Dreyer, Southern New Hampshire University Don't call me maybe.… November 10, 2018
Chidera Eggerue Wants You to Know that #SaggyBoobsMatter Cleo-Symone Scott, Virginia Commonwealth University The Slumflower wants young women to love their breasts, no matter how small, big or saggy.… April 25, 2018
Self-Love Memes Are the Viral Trend for 2018 Jovana Vajagic, DePaul University In a time of Trump tweets and political opinions, sharing messages of self-love are necessary to have a positive year.… February 7, 2018
To Anyone Insecure About Their Small Breasts Danielle Keating, Concordia University Just because you're on the Itty Bitty Titty Committee doesn't mean you ain't pretty.… September 20, 2017
When College Is Too Much, Practice These 4 Relaxation Techniques Kristina Fernandez, Florida State University In the high-pressure, high-stakes world of undergrad, it's critical to find ways to stay balanced.… May 11, 2017
Everything You Need to Know About the Body Positivity Movement Payton Ramey, University of Central Florida Critics have been quick to turn the ideology into a pincushion, but anyone doing so doesn't understand what's it's really about.… April 23, 2017