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Here's the image showcasing a variety of quick and healthy meal options designed for college students.

7 Easiest Healthy Meals to Make in College

College life is a whirlwind of classes, social events, and late-night study sessions, leaving little time for elaborate meal prep.…

June 27, 2024

Here is the image depicting the impact of energy drinks on oral health, featuring a young student examining her teeth in a dental clinic setting.

Caffeine And Cavities: Energy Drinks’ Toll On Student Oral Health

Daniel Reed

Many students reach for energy drinks to keep up with their busy lives. These drinks can harm your teeth, causing problems like enamel erosion and cavities.…

June 27, 2024

Here's the image of a cozy reading nook in a modern home, designed as a tranquil and inviting space for a quiet reading session.

Reading as a Tool for Mental Health: Escapism and Beyond

Daniel Reed

Reading a book is such a simple and old-fashioned form of spending time that, somehow, it gets lost among the modern digital distractions.…

June 12, 2024

a dynamic illustration of various activities like mountain biking, rock climbing, and paragliding, highlighted with visual elements that symbolize mental health benefits such as focus and resilience.

Beyond Limits: Extreme Sports Boosting Mental Health

Daniel Reed

There’s this tendency in the modern day and age of increasing levels of stress that people are forced to deal with on a day-to-day basis.…

May 1, 2024

Infographic with specific sections highlighting how CBD may influence blood flow regulation, stress and anxiety reduction, anti-inflammatory effects, and neuroprotection.

The Science Behind CBD: How It Could Support Sexual Health in Men

Daniel Reed

CBD, short for cannabidiol, has garnered significant attention in recent years for its potential therapeutic benefits across various health conditions.…

April 26, 2024

The Impact of Everchanging Health Culture on New Year’s Resolutions

Christine Bardos, Santa Clara University

Don’t let the fancy and flawed fad diets sway your resolution. …

January 10, 2024

Comfort and Joy: Turning the Christmas Chaos Into Productive Conversations on Mental Health

Sarah Deavers, University of Virginia

While conversations can be hard, holiday pressure can open up the avenue for better understandings of your family's mental health.…

December 14, 2023

We Love You, Megan—’Cobra’ Is a Beacon for Black Women’s Mental Health

Paiton Young, University of Georgia

The harsh realities of Black women's mental health are being disregarded and this is affecting rapper, Megan Thee Stallion.…

November 28, 2023

An actor having difficulties with mental health

Protecting The Mental Health Of Actors: A Crucial Imperative

Steffi Stoffel, Columbia College Chicago

Exploring the deeper issues that arise in pursuing a career in drama…

August 15, 2023

In an article about doctor-patient relationships, an image shows a male doctor sitting before his female patient with superimposed speaking bubbles with various images.

Building a Healthy Doctor-Patient Relationship

Danni Shuai, University of Southern California

Healthcare professionals deserve respect, as do the people they treat.…

June 19, 2023

In an article about eating healthy breakfasts, a drawing of plates of various popular breakfast options.

Your Choice in Breakfast Food Means a Lot for Your Health

Dominic Catalano, Arizona State University

Here's how to perfect your approach to the most important meal of the day.…

May 9, 2023

In an article about the 1976 "Rocky" film, an illustration depicts lead protagonists Rocky and Adrian looking at one another and facing a blue, white, and red background with a large gold medal that states "World Heavyweight Championship."

How ‘Rocky’ Exemplifies a Healthy, Supportive Relationship

Joshua Laine, Emmanuel College

For a film centered around boxing, Rocky’s greatest victory is actually his relationship.…

March 17, 2023

Illustration of someone doomscrolling on their phone.

Doomscrolling Is Destroying Your Mental Health

Kane Howard, York College

As it turns out, mindlessly scrolling through bad news over and over again can cause some serious health issues.…

February 22, 2023

In an article about women's health, two protestors hold pink signs that read 'my body, my choice.'

Why Aren’t Women’s Healthcare Concerns Taken Seriously?

Azeezah Ibraheem, Near East University

Gender-based discrimination is rampant in medical circles, often preventing individuals from receiving the care they need.…

February 7, 2023

A toothy smile against a yellow backdrop

Oral Health Tips For College Students

Daniel Reed

Dental care is vital, but sometimes it can be difficult to fit it into your busy schedule.…

November 21, 2022

in article about the british royal family, a photo of buckingham palace

The Royal Family’s Mental Health Is as Important as It Is Invisible

Caroline Ocampo, The University of Texas at Arlington

While the news and social media highlight the glitz and glamour of the English monarchy, most cameras fail to capture their personal struggles.…

October 8, 2022

In an article about spirituality, religion and mental health, an illustration of translucent hands holding a multi color object.

Spirituality and Religion Can Benefit Your Mental Health

Saba Bazzi, Wayne State University

A belief in something greater than yourself can help immensely during trying times.…

September 18, 2022

in an article about oral health, a red toothbrush

Oral Health Has a Huge Impact on Student Success

Daniel Reed

How you treat your teeth can affect your grades.…

July 18, 2022

In an article about healthy snacks, a banana, chocolate, cucumbers, and blueberries

Not All ‘Healthy Snacks’ Are Actually Healthy

Maximilian Padilla-Rodriguez, Florida Atlantic University

Though many try to ensure that their meals are nutritious, very few give this same attention to snacks — a big part of most of our diets.…

July 12, 2022

How Cycling Affects a Child’s Health

Daniel Reed

Riding a bike can offer plenty of benefits for young children.…

June 30, 2022

In an article about the TV show "Ted Lasso" and its portrayal of mental health, a screenshot of Ted Lasso smiling.

What ‘Ted Lasso’ Teaches Us About Mental Health

Megan Garcia, Arizona State University

The Emmy-winning TV sports dramedy explores the reality of seeking help for mental health through its titular character.…

June 18, 2022

in article about healthcare, a person giving a shot to another person with two others in the background

How To Begin Your Career in Healthcare

Daniel Reed

It's an enticing field for many, but how do you start?…

June 11, 2022

stan wearing and holding BTS merchandise

Stan Culture: Is This Level of Investment Healthy or Harmful?

Meredith Granmayeh, Chapman University

In an increasingly online world, the line between enthusiasm and obsession in fan communities has become blurred.…

June 7, 2022

Red Wine Health Benefits: Type Does Matter

Daniel Reed

Red wine is a great way to get your daily dose of antioxidants and nutrients. However, the benefits of red wine depend on the type you drink. Discover the various benefits of each type.…

June 2, 2022