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Popularized by South Korean vloggers, the peaceful videos emphasize the beauty of routine and stability in such a fast-paced world.

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Popularized by South Korean vloggers, the peaceful videos emphasize the beauty of routine and stability in such a fast-paced world.

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This Netflix original is an ideal starting point for people interested in incorporating reflection and processing one’s emotions into their daily lives.

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This Netflix original is an ideal starting point for people interested in incorporating reflection and processing one’s emotions into their daily lives.

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This social movement wants us to deeply contemplate how we spend our money, and how we can make the biggest impact on the world.

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This social movement wants us to deeply contemplate how we spend our money, and how we can make the biggest impact on the world.

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College x

Self-care routines are often complex and easily forgetten when the stress of school returns. Instead, prepare yourself with these refreshing practices.

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College x

Self-care routines are often complex and easily forgetten when the stress of school returns. Instead, prepare yourself with these refreshing practices.

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Making your room into an efficient place to work and an enjoyable place to live can improve your mental health, promote productivity and encourage mindfulness.

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Making your room into an efficient place to work and an enjoyable place to live can improve your mental health, promote productivity and encourage mindfulness.

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It’s not just a way to get from one point to another. Get the most out of your walking experience.

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It’s not just a way to get from one point to another. Get the most out of your walking experience.

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Daily strolls are holistic therapy in the midst of COVID-19.

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Daily strolls are holistic therapy in the midst of COVID-19.

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One of the eight branches of yoga, this practice of breath control is the perfect way to stave off anxiety in a hectic world.

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One of the eight branches of yoga, this practice of breath control is the perfect way to stave off anxiety in a hectic world.

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Culture /// Pages x

College can be a stressful time, but spiritual books may have the life-altering advice you’ve been searching for.

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Culture /// Pages x

College can be a stressful time, but spiritual books may have the life-altering advice you’ve been searching for.

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Culture x

Instead of gaining and losing weight on crash diets, the key to your dream body may be self-awareness.

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Culture x

Instead of gaining and losing weight on crash diets, the key to your dream body may be self-awareness.