Health - Page 2

Woman standing on balcony in the sunlight absorbing vitamin D

How To Get Enough Vitamin D This Winter

Margaret Norsworthy-Edghill, Vassar College

With the cold season upon us, it is important to pay attention to your health needs as the temperature drops.…

November 11, 2022

A phone with the TikTok app symbol on it, overlaid with a "no" sign

10 Things You Can Do Instead of Getting Distracted by TikTok

The app is a large part of our lives; here's a list of things that will help you stay focused on work instead of endless scrolling.…

October 3, 2022

in an article about period poverty, a drawing of pads, tampons and U.S. dollar signs.

Period Poverty Is a Hidden Crisis Affecting Women in the United States

Nora Weiss, George Washington University

The unnecessarily high cost of menstruation products poses a large issue for low-income women across the country.…

October 3, 2022

The 25 Books to Keep Your New Year’s Resolution Going

Carli Scalf, Ball State University

We all know New Year’s resolutions are hard to keep, but these books will help you stay on track.…

January 5, 2018

What Approach to Your Diet Should You Take?

Maya Halabi, UTSA

Macro-counting vs. intuitive eating: Which one will win in the battle for your diet?…

November 22, 2017

Why Kombucha is Worth the Craze

Maya Halabi, UTSA

Warning: You may develop an addiction to this tea.…

October 23, 2017

Female Ejaculation: Not Just for Porn

Brandi Loving, St. Mary's University

The idea of a women ejaculating is very real!…

October 20, 2017

5 Essential Oils to Help with Energy

Megan Schnese, University of Alaska, Anchorage

If you’re ever feeling super tired and can’t seem to find a cure, then give essential oils a chance.…

September 27, 2017

4 Free Apps That Will Make Being Healthy a Breeze

Annie Farrell, James Madison University

Self-discipline can be hard, so why not let technology help?…

August 17, 2017

The 5 Best Spices to Health Up Your Lifestyle

Jordan Coughlin, Rowan University

No supplements, hippie grocers or crazy diet plans required!…

July 4, 2017

5 Reasons to Go Gluten Free Even if You’re Not Gluten Intolerant

Annie Farrell, James Madison University

Despite your feelings on the subject, it's hard to deny that gluten free is good for your body.…

June 27, 2017

Sun’s Out, Supplements Out

Devon Hodge, Western Washington University

If you're trying to get in shape this summer, consider boosting your efforts with a few of these natural aides.…

June 15, 2017

6 Incredibly Chill Ways to Avoid the Freshman Fifteen

Danielle Keating, Concordia University

Health doesn’t have to be hard.…

June 10, 2017

The Ins and Outs of the Body Positivity Movement

Everything You Need to Know About the Body Positivity Movement

Payton Ramey, University of Central Florida

Critics have been quick to turn the ideology into a pincushion, but anyone doing so doesn't understand what's it's really about.…

April 23, 2017

Hofstra Student and Instagram ‘Fittie’ Mariam Chubinidze Is a Guru of Realistic Health

Kristina Fernandez, Florida State University

The burgeoning social-media celebrity dishes on the demands of running a lifestyle account as a college student.…

April 6, 2017

Even the ‘Healthy’ Options in Dining Halls Can Be Dangerous

Phillip Bugajski, Loyola University Chicago

For instance, salad ceases to be a salad when bacon, ranch and cheese are added.…

April 6, 2017

Man vs. Food: America’s Obesity Epidemic

Man v. Food v. America’s Obesity Epidemic

Kristina Fernandez, Florida State University

The iconic show marked a low-point in American eating habits, and forced the host to quit to save his life.…

February 25, 2017

Loyola University Chicago Student Addie Martanovic Is the Hummus Among Us

Terry Mooney, Ohio State University

Martanovic, whose food and wellness blog 'Chickpeainthecity' boasts more than 40K Instagram followers, succeeds by practicing what she preaches.…

February 8, 2017

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