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Thoughts x

Though it may sound intimidating, eliminating your external stimuli can be relaxing and might even reduce your chronic pain.

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Thoughts x

Though it may sound intimidating, eliminating your external stimuli can be relaxing and might even reduce your chronic pain.

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Thoughts x

After times of stress, you need to decompress. Here are a few ways to relax.

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Thoughts x

After times of stress, you need to decompress. Here are a few ways to relax.

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Thoughts x

This standing meditation practice could be an integral part of your self-care toolbox and aid in your relaxation.

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Thoughts x

This standing meditation practice could be an integral part of your self-care toolbox and aid in your relaxation.

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Thoughts x

Here’s the truth behind this cute squeezable soft toy.

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Thoughts x

Here’s the truth behind this cute squeezable soft toy.

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College /// Thoughts x

More and more places are seeing the practice as a great way to relieve stress.

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College /// Thoughts x

More and more places are seeing the practice as a great way to relieve stress.

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Screens x

You can’t cram all that info into your brain without taking a break. Check out these four games to give your mind a chance to recharge.

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Screens x

You can’t cram all that info into your brain without taking a break. Check out these four games to give your mind a chance to recharge.

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Thoughts x

All work and no play can make you kind of a dull person.

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Thoughts x

All work and no play can make you kind of a dull person.

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Culture x

Between all of these creative YouTubers, you’re sure to find something that tingles your fancy.

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Culture x

Between all of these creative YouTubers, you’re sure to find something that tingles your fancy.