Anna Merlo, University of Queensland, Australia

The tradition of having and keeping a New Year’s resolution year-long can be overwhelming, which is why setting weekly goals might be a better option.

Angelica Rovinski, Arcadia University

The tradition that originated millennia ago might be fading away as the new years come and go. Here are some ways you can preserve it.

Alexa Katherine Will, University of Pittsburgh

January 1 is quickly approaching. How can you set goals that will stick throughout the year and are not bad for mental health?

Alice Murphy, University of Maryland, College Park

This newest tradition asks us to reflect on all the positive habits we want to bring with us into the New Year.

Rickea Bell, Saint Peter’s University

Stay away from these bad habits, however, and you might stand a chance.

Angel Zhu, University of California, Berkeley

Time to toss those 2019 calendars.

Cameron Rapata, Columbia College Chicago

Go rogue with your 2020 goals.

Michelle Dreyer, Southern New Hampshire University

We’re leaving writer’s block in 2018.

Juliana Mae Neves, Loyola University and Guest Contributor

This year, here’s what you shouldn’t do.