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Thoughts x

Though many try to ensure that their meals are nutritious, very few give this same attention to snacks — a big part of most of our diets.

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Thoughts x

Though many try to ensure that their meals are nutritious, very few give this same attention to snacks — a big part of most of our diets.

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College x

Getting your body the nutrients it needs is important — especially with finals on the near horizon.

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College x

Getting your body the nutrients it needs is important — especially with finals on the near horizon.

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Thoughts x

A hot dog can take 36 minutes off of your life — seriously.

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Thoughts x

A hot dog can take 36 minutes off of your life — seriously.

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Pages /// Thoughts x

In her book ‘Sweet Remedies,’ herbalist and apothecary Dawn Combs spills the beans on honey-based drinks and confectionery.

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Pages /// Thoughts x

In her book ‘Sweet Remedies,’ herbalist and apothecary Dawn Combs spills the beans on honey-based drinks and confectionery.

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Thoughts x

It isn’t necessarily synonymous with healthy.

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Thoughts x

It isn’t necessarily synonymous with healthy.

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Thoughts /// Wellness x

This ‘lifestyle’ proves that thin doesn’t always equal healthy.

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Thoughts /// Wellness x

This ‘lifestyle’ proves that thin doesn’t always equal healthy.

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College x

For instance, salad ceases to be a salad when bacon, ranch and cheese are added.

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College x

For instance, salad ceases to be a salad when bacon, ranch and cheese are added.