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College x

Follow these tips to take care of your mental health while also juggling final projects and exams.

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College x

Follow these tips to take care of your mental health while also juggling final projects and exams.

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College x

Parts of December and January are primarily times of relaxation for college students, but too much of nothing for too long can also easily put you in a sluggish rut.

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College x

Parts of December and January are primarily times of relaxation for college students, but too much of nothing for too long can also easily put you in a sluggish rut.

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College x

The beginning of the fall semester can provoke a lot of stress, but hopefully this advice can help you thrive this year.

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College x

The beginning of the fall semester can provoke a lot of stress, but hopefully this advice can help you thrive this year.

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Thoughts x

Gen Zers and millennials are more likely to be affected by issues related to their stomach and intestines. What is the cause?

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Thoughts x

Gen Zers and millennials are more likely to be affected by issues related to their stomach and intestines. What is the cause?

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Thoughts x

This time of year can be particularly stressful, especially for those struggling with mental health. In these troubling times, make sure to be there for those you love.

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Thoughts x

This time of year can be particularly stressful, especially for those struggling with mental health. In these troubling times, make sure to be there for those you love.

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Thoughts x

Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.

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Thoughts x

Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.

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College x

Learning from home will protect college students from the spreading virus, but it could have major psychological ramifications.

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College x

Learning from home will protect college students from the spreading virus, but it could have major psychological ramifications.

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Thoughts x

I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.

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Thoughts x

I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.

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Thoughts x

By focusing on fullness and hunger, college students can transform their overall health by simply listening to their body.

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Thoughts x

By focusing on fullness and hunger, college students can transform their overall health by simply listening to their body.

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College x

The stress of college is leaving many students feeling isolated. Here’s what you can do to combat those feelings.

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College x

The stress of college is leaving many students feeling isolated. Here’s what you can do to combat those feelings.

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Thoughts x

Too many college students are afraid to take the necessary steps to care for their mental health.

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Thoughts x

Too many college students are afraid to take the necessary steps to care for their mental health.

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College /// Thoughts x

No matter what you’re dealing with, there’s no shame in asking for help.

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College /// Thoughts x

No matter what you’re dealing with, there’s no shame in asking for help.

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College /// News & Politics x

As emotional support animals become more popular, colleges are grappling with their effects, including what to tell the randomly assigned roommate.

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College /// News & Politics x

As emotional support animals become more popular, colleges are grappling with their effects, including what to tell the randomly assigned roommate.

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Culture x

Mental health advice is now more accessible with Talkspace, which is a therapy service on your phone.

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Culture x

Mental health advice is now more accessible with Talkspace, which is a therapy service on your phone.

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College /// Culture /// News & Politics x

These four organizations are providing mental health services for Asian Americans in a community that has a stigma against them.

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College /// Culture /// News & Politics x

These four organizations are providing mental health services for Asian Americans in a community that has a stigma against them.

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Students x

This UNC Pembroke student drew attention to mental health at Cannes with her short film “Left in the Dark: Mental Disorders.” What’s next?

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Students x

This UNC Pembroke student drew attention to mental health at Cannes with her short film “Left in the Dark: Mental Disorders.” What’s next?

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College x

In an age in which universities are increasingly responsible for the mental health of their students, it pays to remember that, in reality, they have no such obligation.

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College x

In an age in which universities are increasingly responsible for the mental health of their students, it pays to remember that, in reality, they have no such obligation.

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College x

The constant, irrational fear can be a real pain in the ass, but these techniques can help you prevent it from overtaking your life.

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College x

The constant, irrational fear can be a real pain in the ass, but these techniques can help you prevent it from overtaking your life.