college habits

A young man in a red shirt ponders while a music note, book, lightbulb, and soccer ball swirl around him.

Best 2024 Goals for College Students

Natalie VanHecke, University of Texas at Dallas

Here’s some serious and fun goals all college students should add to their New Year’s resolution list!…

January 11, 2024

In an article about setting goals for the new year, a runner jogs past a desk calendar that reads Feb. 1.

How To Make Your New Year Habits Stick

Valentina Palomino, SUNY Old Westbury

Making lasting lifestyle changes can be difficult, but like anything in life, consistency is key.…

February 3, 2023

in article about professors, a professor at a blackboard

A Good Professor Can Determine Whether a Semester Will Be Stressful or Serene

Amandine Shadia, The University of Arizona Global Campus

College can be difficult for many students given other responsibilities, so it is easy to lose track of your work.…

May 12, 2022

in an article about developing healthy habits, a person with coffee and a bowl of cereal

Healthy Habits To Learn in College

Amandine Shadia, The University of Arizona Global Campus

As a student, your routine may not be ideal. However, learning how to slowly adopt better practices can help reduce stress.…

April 19, 2022

Illustration by Daisy Daniels of self-care practices

Here Are 5 Unconventional Self-Care Strategies Worth Taking Back to School

Srishti Tyagi, Cornell University

Self-care routines are often complex and easily forgetten when the stress of school returns. Instead, prepare yourself with these refreshing practices.…

August 15, 2020

Girl looking at social media on her phone

Are College Students Addicted to Social Media Use?

Ian Nordin, University of Texas at San Antonio

You have all the information you could ever want at your fingertips. It's easy to become obsessed with so much power.…

March 6, 2020

5 Reasons Why You Should Habitually Read Poetry in College

Carli Moses, Union University

If you find yourself stressed, running from one thing to the next, you might need a new strategy. This reading habit can help bring intentionality to chaotic routines.…

October 25, 2019

5 Changes to Make This Upcoming School Year to Alter Your Life

Kaitlyn Peterson, UCLA

Then, sit back and watch everything start falling into place.…

September 10, 2017

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college habits