By Jenna Amore, Oakland University

TikTok isn’t just for teenagers looking to participate in the latest dance trends. People of all ages are using the app to seek help from licensed therapists.

By Anastasiya Cernei, Missouri State University

While there are plenty of benefits to using social media, like keeping up with friends and family, overuse can have a negative impact on one’s well-being.

By Sarah Gudenau, Oakland University

By Alice Murphy, University of Maryland, College Park

Compulsively scrutinizing your size and shape is part of the toxic body culture that is rarely addressed, and it’s more pervasive than many think.

By Gabrielle Pascal, Hofstra University

This year has taken an incredible toll on people, especially Black women.

By Daniel Reed

It’s a serious topic that warrants attention, and oftentimes other people are the key to getting better.

By Anna Barnard, St. Olaf College

Wilson is educating her social media followers on the importance of nutrition and the role it plays in mental health.

By Imani Benberry, Columbia University

Learning from home will protect college students from the spreading virus, but it could have major psychological ramifications.

By Audrey Martin, Boston University

I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.

By Tamara Kamis, Cornell University

The pandemic has undoubtedly taken a toll on many people’s psychological well-being. Here’s a way to advocate for someone close to you.

By Kali Johnson, Gustavus Adolphus College

During this time of uncertainty and hardship, becoming more aware of ourselves and the world around us is a helpful way to take care of our emotional state.

By Rose Younglove, University of Michigan, Ann Arbor

You already have all the magic you need inside.

By Rose Younglove, University of Michigan, Ann Arbor

They say it’s not good to keep it bottled up, but is letting it out doing more harm than good?

By Alyssa Alexander, SUNY Buffalo State

While many communities are celebrating mental health awareness, it still faces a large stigma in the black community thanks to centuries of racism.

By Cameron Rapata, Columbia College Chicago

The holidays aren’t the most wonderful time of the year for everyone.

By Rickea Bell, Saint Peter’s University

The former One Directioner opened up, but is still facing some antipathy.

By Hannah Jumer, Converse College

Women’s mental health has gained awareness over the years, but there’s always room for growth.

By Abby Webb, Rice University

If you’ve ever considered counseling but can’t make the commitment, online therapy provides similar benefits with half the hassle.

By Sam Shepherd, McGill University

Four seasons and over a hundred music videos in, the musical comedy has provided loads of laughs and moments of introspection.

By Ashley Peterson, Geneva College

The latest album by the Christian rapper dives deep into themes of pain, depression and introspection.

By Christine Bushart, Georgia State University

These apps take a time efficient and cost-effective approach to self-care.

By Katelyn Melder, Kutztown University of Pennsylvania

These artists are shedding light on a subject that is often left in the dark.

By Logan Floyd, Mercyhurst University

FX’s surreal drama flips the world of superheroes on its head.

By Michaela Shea-Gander, Denison University

Her essay, ‘I Am Not Always Very Attached to Being Alive,’ has opened up a much-needed dialogue.

By Gabrielle Sheehan, Montclair State University

In three videos on Instagram, the 31-year-old rapper explained why he had been on a yearlong hiatus.

By Tatianna Salisbury, Northern Illinois University

You know CPR, but what would you do if a friend had a suicidal episode?

By Keely Cohen-Breen, SUNY Plattsburgh College

Are you really going to miss your cramped dorm?

By Kelsey Rogers, Susquehanna University

The group’s new album, ‘Father of the Bride,’ is set to release later this year.

By Gracie Riley, University of South Carolina-Columbia

Deep breath in, and out. Now you can focus.

By Victoria Macias, University of California, San Diego

Akana’s ‘Youth and Consequences’ series should be the model for modern television.

By Paige Brauser, Connecticut College

The conversations we’ve needed to have for decades are finally taking place.

By Alexis Rogers, Temple University

On ‘Sweetener,’ the songstress gets personal about how the Manchester bombing changed her life.

By Jen Tombs, University of Warwick

What did you expect when you put a bunch of self-deprecating teenagers together?

By Alexandra Fabugais-Inaba, Rutgers University

Whether it’s about Kevin Love or a building-climbing raccoon, every mental health conversation helps.

By Alexis Rogers, Temple University

Time to cut back on your ‘Fornite’ time.

By Michelle Dreyer, Southern New Hampshire University

Paramore’s lead singer finds her new voice and her old laugh.

By Alexis Rogers, Temple University

Fashion icon Kate Spade hid her issues with mental illness behind her bubbly public image for decades.

By Natalie Hoover, Point Loma Nazarene University

Studying abroad is a privilege, but your mental health should be your highest priority.

By Rebecca Crosby, American University

President Trump is notoriously known for using gun violence to draw attention away from the lack of gun control in America.

By Natalya Pomeroy, University of Houston

Religious leaders are starting to incorporate mental health awareness in their sermons and increasing public knowledge of the subject.

By Megan Batt, SUNY Cortland

We all wish we could take a day off from work every once in a while, but is it worth it to take a mental health day? Absolutely.

By Rakshya Devkota, Saint Louis University

These four organizations are providing mental health services for Asian Americans in a community that has a stigma against them.

By Lizzy Spangler, University of North Texas

Gabby Frost’s non-profit, Buddy Project, pairs people up with the goal to improve the mental health of young people all over the world.

By Joiya Reid, Georgia Southern University

The death of SHINee’s lead singer, Kim Jong-hyun, reveals where society can improve in terms of addressing depression and mental illness.

By Benny Diaz III, Southern New Hampshire University

This UNC Pembroke student drew attention to mental health at Cannes with her short film “Left in the Dark: Mental Disorders.” What’s next?

By Devon Hodge, Western Washington University

By using mundane objects to construct something stunningly intricate, the Sonoma State student’s twelve-foot-tall sculpture, ‘Connected,’ reflects the beauty of multiplicity.

By Danielle Keating, Concordia University

After the suicides of two freshmen, Lloyd founded the Tell Me About Your Day movement to create a support system on campus.

By Otis Roffman, Beloit College

Satvik Sethi, a sophomore at SUNY Binghamton, is working to create a community of friends for those suffering with mental illness.

By Brittany Sodic, University of North Texas

I survived, and actually thrived, in college despite mental health disorders, and so can you.

By Jessie Yang, The University of Hong Kong

The author behind ‘The First Paradise of Fang Siqi,’ a novel that Han described as ‘a young girl falling in love with her rapist,’ has sent shockwaves through Taiwanese society.

By Terry Mooney, Ohio State University

The stigma discouraging men from discussing their mental health is especially dangerous in college.

By Amelia Williams, City College of San Francisco

“There are long stretches of my life I will never get back because I put them in a glass pipe.”

By Briana Byus, Biola University

They can host germ colonies, damage your eyes and negatively impact your mental well-being. It’s good to be cautious with your mobile devices.

By Sophie N. Munoz, University of Texas at San Antonio

Treating oneself regularly can be detrimental, and it is important to be aware of the line between taking necessary time for oneself and creating bad habits.

By Daniel Reed

Your hair is just like any other part of your body — treat it right, and you will reap the rewards.

By Alexandra Cortez, Trinity University

Your mind will thank you for picking up this habit as early in life as possible.

By Daniel Reed

While it’s easy to get distracted by classes and a busy social life, taking time to take care of your teeth, gums and mouth is still critically important.

By Alice Han, Pepperdine University

The four-time gold-medalist has shown that mental health should be considered just as crucial as physical health — even for Olympic competitors.

By Jael Davis, DePaul University

The unexpected benefits of having a doctor that shares a racial or ethnic background could have far-reaching effects — another reason why there should be more minorities in the medical industry.

By Jayar Brenner, Michigan State University

With breathtaking lyrics and dark themes, this ‘comedy’ special might make you cry instead of laugh.

By Daniel Reed

Think about your teeth before pounding down your next Monster, Red Bull or Rockstar.

By Daniel Reed

Your teeth and gums can affect your performance at school more than you think.

By Kathryn Flynn

Working in the health field but burdened with debt? Here are some solutions.

By Joseph Gorzka III, University of Virginia

Both earbuds and headphones can cause damage to your ears if you regularly listen to them for long periods of time.

By Julianna Steen, Auburn University

These trendy drinks contain caffeine and healthy vitamins, but the high quantities of some ingredients have many people worried about the side effects.

By Joseph Gorzka III, University of Virginia

Making simple changes that incorporate more movement into your daily routine can have long-term effects on your wellbeing.

By Alexa Katherine Will, University of Pittsburgh

The Hawaiian influencer released her new cookbook, which promotes eating more fruits and vegetables to alleviate what ails you.

By Nnekakwo Adibe, Lesley University

Breaking down the contemporary issues that plague the African American patient experience by exploring the historical significance of medical malpractice and health inequities.

By Emma Watts, University of Arizona

By Daniel Reed

Two good investing philosophies: Why not use both?

By Daniel Reed

You don’t necessarily need to take the typical route for a career in the medical field.

By Sarah Esquivel, University of Texas at San Antonio

The increased presence of celebrities on social media sometimes makes people think they are closer to their favorites than they are. This can have serious consequences.

By Starr Shapiro, Columbia University

The YouTube channel provides a fun, free, inclusive and COVID-proof way to work out.

By Srishti Tyagi, Cornell University

Going to the doctor isn’t always an option now, but not everyone has access to the necessary devices for virtual visits. A group of college students is trying to change that.

By Emilia Chavez, Rice University

This Netflix series captures the intersection of mental health and athletics.

By Yasmeen Ludy, University of Michigan

While many people are expressing discomfort with presidential candidate Yeezy’s remarks, others are expressing concern for the artist’s psychological state.

By Sarah Gudenau, Oakland University

Knowing how your significant other likes to give and receive affection is the key to good communication and a lasting partnership.

By Emma Tavangari, UC Berkeley

New evidence suggests that the pandemic has accelerated overdoses and made even casual drug use into a bigger problem.

By Eva Halvax, University of Arizona

Our current climate crisis is intertwined with white supremacy and colonialism, and any movement to save the planet must take that into account.

By Megan Stager, University of Pittsburgh

Former U.S. Surgeon General Dr. Vivek Murthy has offered some counterintuitive yet practical advice for navigating what he calls the ‘loneliness epidemic.’

By Tamara Kamis, Cornell University

Need more than meditation, but can’t make therapy? Two Stanford students designed something that would allow people to get the help they need, especially in the aftermath of COVID-19.

By Bradford Smith, Louisiana State University

‘Men have called me mad but the question is not yet settled, whether madness is or is not the loftiest intelligence.’ — Edgar Allan Poe

By Kali Johnson, Gustavus Adolphus College

Wanting too much has been linked to problems with depression, anxiety and relationships. Is going minimal the answer?

By Nanda Illahi, Okayama University

Other YouTubers are also using their mental health for monetary gain, so what makes her channel so much more damaging?

By Lisa Lilianstrom, Northern Illinois University

This game isn’t just fun puzzles and a psychotic teddy bear. Its relevant mental health metaphors make it the perfect game to get you through a lonely quarantine.

By Nina Dutta, Occidental College

Is it all just smoke and mirrors or is their something more beneficial to it?

By Daniel Reed

It doesn’t just help you relax; it might actually be good for you as well.

By Madison Feser, Seton Hall University

Step trackers, calorie counters, weight calculations, BMI scores and other so-called health tracking trends are pushing people away from a healthy mind-body relationship and into a physically and psychologically damaging cult of obsession.

By Meredith Day, Davidson College

Just because exams are looming doesn’t mean you have to survive on library-brewed cappuccinos.

By Madison Feser, Seton Hall University

We might have created a dangerous sports culture that neglects the very human needs and vulnerabilities of athletes.

By Rickea Bell, Saint Peter’s University

The soon-to-be-released documentary follows one police unit as they try to reframe how cops interact with those with mental health issues.

By Angel Zhu, University of California, Berkeley

This young activist is working with a worldwide movement to help stave off the threat of climate change.

By Sydney Hawkins, Alabama A&M University

It isn’t necessarily synonymous with healthy.

By Kaitlin Romriell, Southern New Hampshire University

Having a mental illness is not easy to face alone.

By Rickea Bell, Saint Peter’s University

No sugarcoating here, thanks.

By Kaitlin Romriell, Southern New Hampshire University

The YouTuber creates videos that explore mental illness by using different characters to voice different parts of his brain.

By Chloe Pingeon, Colgate University

Real health information is more accessible than ever.

By Daniel Reed

Starting your day off right is key to just about everything else.

By Bekah Black, Spring Arbor University

Summer is coming.

By Moiz Rizvi, University of Texas at Austin

Mohsin Hamid’s debut novel explores a unique side of one of America’s darkest times.