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Screens /// Thoughts x

TikTok has been inundated with videos about this super-productive, effortlessly healthy persona. Unfortunately, she’s obscuring our image of wellness and confidence.

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Screens /// Thoughts x

TikTok has been inundated with videos about this super-productive, effortlessly healthy persona. Unfortunately, she’s obscuring our image of wellness and confidence.

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Thoughts x

The popular lifestyle has been proven to be ineffective for weight-loss time and time again, but it remains one the top diets in the U.S.

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Thoughts x

The popular lifestyle has been proven to be ineffective for weight-loss time and time again, but it remains one the top diets in the U.S.

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Thoughts x

Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.

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Thoughts x

Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.

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Thoughts x

The boredom brought on by quarantine has caused many young people to increase their marijuana use. But is a fun pastime turning into reliance?

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Thoughts x

The boredom brought on by quarantine has caused many young people to increase their marijuana use. But is a fun pastime turning into reliance?

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Thoughts x

Most of us are guilty of abandoning our workouts and fitness routines after a few weeks. But what if there was a financial incentive?

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Thoughts x

Most of us are guilty of abandoning our workouts and fitness routines after a few weeks. But what if there was a financial incentive?

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Thoughts x

Your body won’t always look ‘perfect’ and that’s okay.

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Thoughts x

Your body won’t always look ‘perfect’ and that’s okay.

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Thoughts x

It’s not an either/or situation. Be your best self.

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Thoughts x

It’s not an either/or situation. Be your best self.

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College /// Thoughts x

Say goodbye to the freshman 15.

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College /// Thoughts x

Say goodbye to the freshman 15.

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Thoughts x

For weeks, Woodley restricted herself to a daily diet of a can of tuna, a little steamed broccoli and two egg yolks.

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Thoughts x

For weeks, Woodley restricted herself to a daily diet of a can of tuna, a little steamed broccoli and two egg yolks.

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Culture x

Dieting is overdone and overrated. Body acceptance and living life to become healthier and stronger are what’s hot right now.

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Culture x

Dieting is overdone and overrated. Body acceptance and living life to become healthier and stronger are what’s hot right now.

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Thoughts x

The hot new health fad is almost brutal in its simplicity.

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Thoughts x

The hot new health fad is almost brutal in its simplicity.

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Screens x

By making the trainers gain weight alongside their clients, ‘Fit to Fat to Fit’ better reflects the real struggle of weight loss.

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Screens x

By making the trainers gain weight alongside their clients, ‘Fit to Fat to Fit’ better reflects the real struggle of weight loss.