Michael Slade, University of Texas at San Antonio

Knowing the difference between the concepts can help you be a better person for yourself and for those around you.

Daniela Saffran, Rollins College

Bettering one’s self-esteem is no easy feat, but if you adhere to these ways of thinking, you might just see yourself in a more positive light.

Natalie Gabor, Indiana University-Bloomington

The popular personality test doesn’t determine who you are, but it certainly helps individuals learn how to be the best versions of themselves.

Marie Christensen, George Fox University

Make this the summer of self-growth.