healthy eating in college

In an article about diet culture, an illustration of pills

Diet Culture Remains a Hazard for College Students

Nora Weiss, George Washington University

Stress, social pressures, newfound freedom and fear of the infamous ‘freshman 15’ create the perfect storm for the development of unhealthy eating habits.…

August 30, 2022

A photo of a hand holding a cup of yogurt, granola and blueberries for an article about healthy eating in college.

3 Tips for Healthy Eating as a Busy College Student

Daniela Saffran, Rollins College

Getting your body the nutrients it needs is important — especially with finals on the near horizon.…

December 21, 2021

Chicken Nugget Syndrome is On the Rise

Taylor Miller, SUNY Cortland

Research shows that chicken nuggets are mostly fat and sugar with no nutritional value. Nonetheless, Chicken Nugget Syndrome is rising among young people.…

February 10, 2018