Daniela Saffran, Rollins College
Feeling stressed and trapped within the four walls of your tiny dorm room? Get outside and try something new to benefit your physical and mental health.
Becky Hardin, University of Arizona Global Campus
With finals season approaching, here’s some advice on how to avoid feeling overwhelmed in school.
Here are some crucial employment techniques to help you decrease your stress levels and increase your overall potential.
Jake Sanders, Rhodes College
It can be hard to remember to take breaks amid the back-to-school bustle. Here are five creative activities for self-care maintenance that are bound to recharge you
Approaching midterms means a sudden onslaught of new worries. Here are three activities that you can do to relieve stress and possibly even combat anxiety and depression.
Sarah Esquivel, University of Texas at San Antonio
In the midst of finals season, it is important for students to recharge and revitalize by reconnecting with hobbies.
Benjamin Chen, Columbia University
Even if it’s not your field of study, taking one of these classes will help you gain a better understanding of yourself and the world around you.
Emma Watts, University of Arizona
Don’t let school or the cold weather get you down. Here are five feel-good films to perk you up during finals season.
Katherine McLaughlin, The New School
Having too much clutter in my physical space directly translated to my mental state.
There’s a lot of stress that comes with being a student. Here are some habits and activities that can help you out.
Charlotte Susser, University of Chicago
If you need a dose of inspiration or some solid advice, these are the videos for you.
Audrey Bowers, Ball State University
Don’t get sucked into the academic black hole that is your college GPA.
Megan Batt, SUNY Cortland
We all wish we could take a day off from work every once in a while, but is it worth it to take a mental health day? Absolutely.
Payton Ramey, University of Central Florida
Taking a chill pill has never been easier.
Crissonna Tennison, UCLA
Your last year of college will be hard, there’s no doubt about that. But, with a few tips, it can be a lot more manageable.
© 2022 Study Breaks