Thoughts How Meditation Can Help You Find Inner Peace Although it may seem hard at first, applying these steps to your routine can help you find the perfect way to relax. Michael Slade, University of Texas at San Antonio
Screens ‘The Castle of Cagliostro’ Helped Build the Foundation for Studio Ghibli Hayao Miyazaki directed many anime classics, but the significance of his film debut is often overlooked. Maximilian Padilla-Rodriguez, Florida Atlantic University
Thoughts Photo Dumping Reflects an Intentional Disconnect From Instagram Perfection Social media users are gradually moving away from carefully curated posts in favor of showing a more raw and genuine side of their lives. Aly Walters, Michigan State University
Screens·Sounds ‘Violating Community Guidelines’ Is the Perfect Podcast for Extremely Online People Listen along as co-hosts Brittany Broski and Sarah Schauer delve into topics from Facebook Marketplace to conspiracy theories on their new podcast. Anna Merlo, University of Queensland, Australia
Classes 20 Study Tips for Online Nursing Students You've got a lot on your plate. Here are some things that can make it easier. Daniel Reed
Screens The Unpredictable Nature of ‘Barry’ Returns With Season 3 HBO Max is releasing more episodes for one of its well-loved series. Jesus Garcia, Boston University
Screens Pokémon: Legends Arceus Is a Definite Standout Compared to Previous Titles The newest addition to the franchise lives up to the hype. It’s hard to put down and shows what an open-world Pokémon game can look like. Peyton Conner, Indiana University
Thoughts Is the Oura Ring Worth the Hype? The brand has managed to build a cult of the affluent around its product, but is the expensive ring really worth it? Ally Xu, Northeastern University
Sounds 11 Songs To Keep You Motivated After Midterms When ambition starts to wane as the middle of the semester approaches, these tracks can spark inspiration once more. Kim Becker, Aquinas College
Thoughts Elderberry Is a Super Food — And Here’s Why The berries that come from this plant can offer a wide variety of health benefits. Daniel Reed
Screens Being a Scammer May Grant You a Feature in Hollywood 'The Dropout' and 'Inventing Anna' mark a new trend of con artists getting their stories featured in television series and movies. Meredith Granmayeh, Chapman University
Thoughts Eileen Gu Navigates the Complex World of Identity, but Not Without Controversy While the 18-year-old skier faced backlash for choosing to represent China in the Winter Olympics, she is ultimately doing her best to straddle two homes — and succeeding. Joy Young, Chapman University