Nobody recommends studying for hours at a time because it is stressful and ultimately, counter-productive. The trick is to learn more in short bursts. Long hours of study without taking a break destroy motivation, creativity and productivity. All work and no play truly make Jack and Jill dull.
Students want to be productive while simultaneously squeezing as much fun as possible out of their student life. You can achieve this by taking short breaks of at least 10 minutes each while studying.
But what should you do during those short breaks? Here are five study break activities to recharge you and make you ready for the next study session in just 10 minutes.
Take a Walk
Staring at the screen for a long time or attempting to understand complex concepts is exhausting. You need to get moving and breathe in some fresh air, and the best way to do this is by taking a walk.
You can make things interesting by asking a friend to join you. You can listen to music as you walk or phone a friend you have not caught up with for a long time.
Before getting back home and to your studies, visit a coffee shop and grab a cup of hot coffee. Nothing energizes you and prepares you for another productive study session more than hot coffee.
Play Online Casino Games
Playing online casino games is a good study break idea for students willing to spend more time in front of a screen. You can also play your favorite online casino games on your smartphone while relaxing on the couch with a cup of steaming coffee or a plate of snacks.
If you have already signed up at an online casino, log in to your gaming account to start playing for real money. You may even win a jackpot during your study break. But remember that you have to be of legal age to gamble to play for real money. The legal gambling age is either 18 or 21, based on your location.
Most online casinos allow you to play slots, table and card games, video poker games and other online casino games for free without registering an account. Spend 10 entertaining minutes playing online casino games for free before heading back to your study table. You can benefit from free online games using no deposit coupons, which can be found at NoDepositExplorer.com.
The human body loves movement. Any decrease in productivity indicates a desire to move. So put your book or laptop aside and dance to some music. You do not have to be a professional dancer to get your body moving rhythmically to your favorite music. YouTube has plenty of dance videos to help you out.
If dancing is not your cup of tea, perform some simple stretching exercises or do some yoga. The trick is to do anything to get your body moving, release the stress and get the energy moving in your muscles.
If you need a study break, you must be hungry. Instead of ordering something, why not cook or bake something for a change? Again, you do not need to know the ABCs of cooking to create a fabulous dish. There are plenty of YouTube videos that teach you how to cook mouthwatering dishes with few ingredients.
So why not use your study break to either cook some noodles or bake yourself a cake? You can also invite your friends over and turn it into a social event.
If you do not like cooking, you can try some other creative activities. Try painting, sketching, playing a musical instrument, writing poetry or even solving a crossword puzzle to rest, relax and rejuvenate.
Take a Nap
If you are so tired that you don’t feel like exercising, taking a walk, playing a game or even talking to a friend, take a nap.
Research studies show that taking a nap boosts energy levels, enhances creativity and improves cognitive skills and memory. If you have been losing sleep over your tests and college projects, it is time to take a nap.
Taking frequent study breaks is not a waste of time. Instead, it is a fun way to increase productivity and learn more. It gives you better control and puts back the fun into your student life.