YouTube workouts

6 Easy Ways To Exercise on Campus Without the Judgement

Students have a variety of hassle-free options to work out and stay fit between classes.…

September 29, 2022

The YouTube channel provides a fun, free, inclusive and COVID-proof way to work out.…

October 8, 2020

This standing meditation practice could be an integral part of your self-care toolbox and aid in your relaxation.…

August 22, 2020

Sticking to a fitness routine is already a struggle, but what about when your 'gym' is within the confines of a small living space?…

July 2, 2020