Audrey Martin, Boston University
I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.
Mirella Gonzales, Texas Tech University
Going to the gym can be intimidating, not to mention expensive, but that doesn’t have to stop you from getting the exercise you need.
Kayla Placide, University at Buffalo
There’s a biological reason for why we don’t like to work out, but there are also many long term and harmful consequences.
It’s moved beyond the clubs and into dance and exercise studios.
Danielle Keating, Concordia University
Work it while you work out.
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