stress management

Here's the image depicting a serene college library with students studying, designed to convey a peaceful and focused atmosphere during exam season

Surviving Exam Season: How to Stay on Top of Stress

Master the art of balancing study, rest, and self-compassion during exam season to stay on top of stress and achieve success.…

September 10, 2024

Here's the image I created based on your description of a university student balancing study and relaxation with the use of THC vape juice.

Balancing Study and Relaxation: The Role of THC Vape Juice

Daniel Reed

In today's fast-paced academic environment, students are constantly searching for ways to balance their study sessions with relaxation.…

July 21, 2024

Here is the image depicting a vibrant college campus scene with diverse students engaging in various healthy activities

Navigating College: Practical Tips for Well-being

Jacqueline Shweiki

College is a thrilling journey—a blend of new experiences, learning opportunities, and growth. However, amidst the excitement, the transition and pressure can also take a toll on one's mental health.…

June 11, 2024

A young man in a red shirt ponders while a music note, book, lightbulb, and soccer ball swirl around him.

Best 2024 Goals for College Students

Natalie VanHecke, University of Texas at Dallas

Here’s some serious and fun goals all college students should add to their New Year’s resolution list!…

January 11, 2024

In an article about Hygge, a picture of someone on a couch wearing warm clothing and a blanket

Hygge: The Danish Practice That Keeps You Cozy

Megan Miller, Arizona State University

College students can stay warm and relaxed in cold weather through this traditional lifestyle.…

January 5, 2023

How to Find a Therapist as a College Student

5 Steps To Finding a Therapist as a College Student

Natalie Gabor, Indiana University-Bloomington

For those who want to seek help and guidance, here are some actions you can take.…

August 22, 2021

Let Stress Be Your Superpower, According to Vithurs

Daniel Reed

It's not always a bad thing.…

July 12, 2020

Moon Pod Review: Does This Bean Bag Chair Help With Stress?

Daniel Reed

We're all looking to de-stress. Could unconventional furniture like this help out?…

November 1, 2019

Taking More Than 12 Credits This Coming Fall Semester? Here’s How to Not Burn Out

Zailin Peña, Southern Adventist University

We all need downtime every now and then.…

August 13, 2019

Suggestions

Suggestions

stress management