stress in college

A man running on a bridge for an article about outdoor activities.

The 5 Best Outdoor Activities for College Students

Feeling stressed and trapped within the four walls of your tiny dorm room? Get outside and try something new to benefit your physical and mental health.…

December 28, 2021

A person is sitting and leaning against a wall with their hands clasped to their forehead in a stressed-out position.

A College Student’s Guide to Combatting New Semester Stress

Jake Sanders, Rhodes College

It can be hard to remember to take breaks amid the back-to-school bustle. Here are five creative activities for self-care maintenance that are bound to recharge you…

October 17, 2021

A person floats in a pool with cucumber peels over their eyes for an article about self-care.

The 3 Best Self-Care Rituals for Stressed College Students

Daniela Saffran, Rollins College

Approaching midterms means a sudden onslaught of new worries. Here are three activities that you can do to relieve stress and possibly even combat anxiety and depression.…

October 16, 2021

7 Tips for Finishing the Semester with Your Sanity in Tact

Eliana DuBosar, Florida State University

It's critical that you take your crippling anxiety and channel it into productivity, otherwise you might as well give up now.…

November 20, 2017