Nora Weiss, George Washington University

Traumatic experiences disrupt the mind-body connection, and the emerging practice seeks to re-establish this very connection to promote healing.

Daniela Saffran, Rollins College

Bettering one’s self-esteem is no easy feat, but if you adhere to these ways of thinking, you might just see yourself in a more positive light.

Eva Halvax, University of Arizona

The 23-year-old musician’s new album explores the experience of healing, and the role music plays in that process.

Victoria Acosta, Southern Adventist University

She works both in real life and on social media, and her message will help you be your best self, one Instagram post at a time.