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After times of stress, you need to decompress. Here are a few ways to relax.

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After times of stress, you need to decompress. Here are a few ways to relax.

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Listening to gentle tunes during quarantine may provide consolation to those in need of comfort. Here are some artists to get you started.

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Listening to gentle tunes during quarantine may provide consolation to those in need of comfort. Here are some artists to get you started.

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Even if you can’t go out to get pampered, you can still unwind at home with these self-care purchases.

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Even if you can’t go out to get pampered, you can still unwind at home with these self-care purchases.

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Seemingly simple and repetitive open-ended games like Minecraft and Animal Crossing can positively influence your mental health.

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Seemingly simple and repetitive open-ended games like Minecraft and Animal Crossing can positively influence your mental health.

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One of the eight branches of yoga, this practice of breath control is the perfect way to stave off anxiety in a hectic world.

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One of the eight branches of yoga, this practice of breath control is the perfect way to stave off anxiety in a hectic world.

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You can’t cram all that info into your brain without taking a break. Check out these four games to give your mind a chance to recharge.

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You can’t cram all that info into your brain without taking a break. Check out these four games to give your mind a chance to recharge.