Briana Byus, Biola University
The popular lifestyle has been proven to be ineffective for weight-loss time and time again, but it remains one the top diets in the U.S.
Emma Watts, University of Arizona
Though these tips may appear harmless, watching someone else’s daily dietary advice can harm your relationship with food if you aren’t careful.
Anastasiya Cernei, Missouri State University
Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.
So, how many can you eat? The answer is not so cut and dry.
The low-carb, high-fat eating plan has caught the attention of several A-listers.
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