Dark

Light

Improve sleep

In an article about Pokémon Sleep, Snorlax naps in a luscious clearing while Pikachu and more friends gather in camaraderie.

Pokémon Sleep Attempts to Puts Poor Habits to Rest

Connor Lindsay, Queens University of Charlotte

Nintendo’s continued efforts to “gamify” healthy living choices.…

August 30, 2023

A blurry, busy crowd

Our COVID-19 Dreams Emulate a Shared Anxiety

Eva Halvax, University of Arizona

As we adjust to a society in flux, so do our minds when we sleep.…

August 20, 2020

Woman with trouble sleeping, who could possibly use melatonin to help

Overdosing on Sleep: The Growing Popularity of Melatonin

Sarah Stager, University of Pittsburgh

It might helpful in the short term, but there might be some problems over the long run.…

February 12, 2020