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Illustration for Indoor Gardening

Indoor Gardening Can Help You Fight Off Your Winter Blues

Becky Hardin, University of Arizona Global Campus

This fun and nurturing activity may aid in alleviating the symptoms brought on by seasonal affective disorder.…

January 7, 2022

Illustration of a woman beside her indoor garden.

3 Easy Methods for Getting Started on Your At-Home Garden

Nora Markey, Wesleyan University

You don't need a yard to start gardening. You can easily grow fresh, healthy produce from your counters or windows.…

July 16, 2020

Recipes for different foods using an herb

Eating Herb-Based Food Is a Great Way to Enhance Your Palate

Chase Cutarelli, Columbia University

In her book ‘Sweet Remedies,’ herbalist and apothecary Dawn Combs spills the beans on honey-based drinks and confectionery.…

July 12, 2020