guided meditation

An artistic rendition of the meditation app, Superhuman.

How Superhuman Is Changing Meditation Apps

Mimi Bouchard has created a phone application to help people fit this meaningful practice into their everyday lives.…

April 30, 2022

An illustration of the cover of Headspace Guide to Meditation for an article about the show's episodes.

‘Headspace Guide to Meditation’ Is the Perfect Show for Meditation Newbies

This Netflix original is an ideal starting point for people interested in incorporating reflection and processing one’s emotions into their daily lives.…

February 7, 2021

‘Scare You to Sleep’ Is the Perfect Podcast for Sleep-Deprived Horror Lovers

Emma Watts, University of Arizona

Drift off while listening to the spookiest channel on Spotify.…

December 29, 2020

Suggestions

Suggestions

How Superhuman Is Changing Meditation Apps

‘Headspace Guide to Meditation’ Is the Perfect Show for Meditation Newbies

‘Scare You to Sleep’ Is the Perfect Podcast for Sleep-Deprived Horror Lovers