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Screens x

The YouTube channel provides a fun, free, inclusive and COVID-proof way to work out.

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Screens x

The YouTube channel provides a fun, free, inclusive and COVID-proof way to work out.

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Thoughts x

Sticking to a fitness routine is already a struggle, but what about when your ‘gym’ is within the confines of a small living space?

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Thoughts x

Sticking to a fitness routine is already a struggle, but what about when your ‘gym’ is within the confines of a small living space?

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Thoughts x

There’s a biological reason for why we don’t like to work out, but there are also many long term and harmful consequences.

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Thoughts x

There’s a biological reason for why we don’t like to work out, but there are also many long term and harmful consequences.

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College x

Weighing the pros and cons of exercising with friends.

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College x

Weighing the pros and cons of exercising with friends.