diet culture

In an article about body neutrality, three multicolored silhouettes stand against a beige background.

Why You Should Consider Body Neutrality

This emerging movement emphasizes a holistic understanding of the self.…

October 11, 2023

Jax’s ‘Victoria’s Secret’ Is an Empowering Song About Body Positivity

Tori Rose, Spartanburg Methodist College

The singer-songwriter hopes to change your perception of the company with her new single that has already prompted conversation and action.…

September 1, 2022

In an article about diet culture, an illustration of pills

Diet Culture Remains a Hazard for College Students

Nora Weiss, George Washington University

Stress, social pressures, newfound freedom and fear of the infamous ‘freshman 15’ create the perfect storm for the development of unhealthy eating habits.…

August 30, 2022

The Fitness Features on the Apple Watch Can Be Helpful, but Also Harmful

Jael Davis, DePaul University

Depending on your mental health, some of the health and exercise apps on the device could foster some damaging habits.…

August 22, 2021

A copy of Intuitive Fasting held by Gwyneth Paltrow

Intuitive Fasting Is Dangerous, Even if Celebrities Endorse It

Alexa Katherine Will, University of Pittsburgh

Dr. Cole's dieting book has received celebrity praise, but it's facing public backlash for spreading harmful misinformation.…

March 13, 2021

Sizeism Is a Critical Problem in the Time of COVID-19

Katherine Bry, Washington University

The pandemic is exacerbating the issue, and in the case of discriminatory medical practices, can even have fatal ramifications.…

November 2, 2020

Intuitive Eating is a unique way to focus on nourishing your own body.

5 Ways Intuitive Eating Can Benefit Your Life

Imani Benberry, Columbia University

By focusing on fullness and hunger, college students can transform their overall health by simply listening to their body.…

July 17, 2020

Practicing Intuitive Eating During the Holiday Season

Daniel Reed

You're going to be confronted with a lot of food. If you're trying to change your relationship with what you eat, focus on your mental and physical health rather than chasing a certain number of…

December 11, 2019

Can You Be Body Positive and Still Want to Lose Weight?

Cameron Rapata, Columbia College Chicago

It's not an either/or situation. Be your best self.…

September 14, 2019

5 Intuitive Eating Instagram Accounts to Follow

Haley Cohen, Quinnipiac University

Amidst all the fad diets and seemingly perfect Instagram models, it's time for some food and body positivity.…

August 22, 2019

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diet culture