counseling

An illustration of a man hovering above a woman, representing an emotionally abusive relationship.

How To Overcome an Emotionally Abusive Relationship

Emily Jewett, University of San Diego

Here are strategies for your healing journey, from someone who has endured the same thing.…

November 24, 2020

Pushing therapy on people who aren't ready for it can do more harm than good.

Therapy Is Great, but Pushing It Onto Others Can Be Harmful

Katie Klear, Columbia College Chicago

It used to be that treating mental health was stigmatized — now, however, some people are shaming those who don't go to someone for help.…

June 20, 2020

How To Know When It’s ‘Bad Enough’ To Get Help

Marie Christensen, George Fox University

Too many college students are afraid to take the necessary steps to care for their mental health.…

October 3, 2019

Online Therapy Makes Mental Healthcare More Accessible

Abby Webb, Rice University

If you’ve ever considered counseling but can’t make the commitment, online therapy provides similar benefits with half the hassle.…

September 5, 2019

Need to Talk to Someone? Try ‘7 Cups of Tea.’

Marie Christensen, George Fox University

It's a much healthier version of 'spilling the tea.'…

July 20, 2019

What I Learned from Going to Counseling in College

Tatianna Salisbury, Northern Illinois University

No matter what you're dealing with, there's no shame in asking for help.…

February 20, 2019

Colleges Aren’t Parents, They’re Businesses

Jonathan Kim, University of Texas at Dallas

In an age in which universities are increasingly responsible for the mental health of their students, it pays to remember that, in reality, they have no such obligation.…

July 1, 2017

My Therapist Is Driving Me Crazy

Nicole Fryer, University of Pittsburgh

If you need to see a therapist, here's how to make sure that you get one that actually helps.…

May 24, 2017

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