college students sleep

Against a dark blue sky background, an outline of a woman in blue and red colors sits with her knees to her chest as pills are see in her body.

Sleeping Through Days: Moshfegh’s Idea

Emma Troise, Manhattan College

A Book Review on “My Year Of Rest and Relaxation” and the Novel’s Lasting Effect.…

November 16, 2023

In an article about Pokémon Sleep, Snorlax naps in a luscious clearing while Pikachu and more friends gather in camaraderie.

Pokémon Sleep Attempts to Puts Poor Habits to Rest

Connor Lindsay, Queens University of Charlotte

Nintendo’s continued efforts to “gamify” healthy living choices.…

August 30, 2023

A photo of a woman sleeping for an article about relaxation during Christmas break.

5 Tips for Staying Relaxed Yet Productive This Christmas Break

Jake Sanders, Rhodes College

Parts of December and January are primarily times of relaxation for college students, but too much of nothing for too long can also easily put you in a sluggish rut.…

December 18, 2021

Recharge. (Illustration by Marlowe Pody, Rhode Island School of Design)

9 Ways To Recharge and Prepare for the Next Semester

Sarah Gudenau, Oakland University

Here’s a bit of advice to make sure you feel refreshed before school returns.…

December 11, 2020

Need To Self-Soothe? Try These 7 Calming Teas

Anna Barnard, St. Olaf College

COVID-19 and college can cause a lot of stress, but here are some relaxing beverages that can help.…

October 2, 2020

Seriously, You Need to Get Some Sleep

Daniel Nguyen, Wharton County Junior College

Studies have shown that insufficient sleep decreases mental capacity, so hit the hay already.…

July 22, 2016

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