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The Most Effective Way to Stop Video Games from Taking Over Your College Life

Playing video games while in college is acceptable. It all comes down to striking a balance between your life, work, and education.
November 21, 2023
13 mins read

 That being said, this guide is intended for college students whose video game playing is having a detrimental effect on their grades.

Pew Research Center revealed that 70% of college students said they occasionally or sometimes regularly played video, computer, or online games. 

We’ll tell you the insider tip for playing video games in the right manner while in college…

Priorities First

You should quit right away if you’re putting your gaming before your studies.

We know the majority of you don’t act that way, but we’ll bring up a common student phrase that explains why they act so sluggish in college: “Just one (more) game”. Usually, this results in playing a lot. The game (and your break) that was only going to last 30 minutes ended up lasting three hours.

Again, you’re failing to establish your priorities with this. You actually would’ve more time to enjoy more games if you completed your schoolwork and other obligations! You’re becoming lazy, sleeping in late, and procrastinating as a result of not setting priorities. Some of us at Study Breaks used to have this terrible habit ourselves.

What Then Is the Key?

In what manner can one play video games while attending college? Consider your video games as a thank you for your efforts. You can maintain your love of gaming and improve your motivation to perform well in college if you adopt this mentality.

Force yourself to wait to play your games until after you’ve finished your schoolwork assignment, even though it may be difficult. It will eventually become a good habit if you tell yourself repeatedly that you can only play your games after finishing your work!

Is Giving Up on Playing Video Games the Ultimate Solution?

It’s okay to play video games in college, despite what non-gamers may tell you! Everybody has a way to escape the routine of their everyday tasks and studies. There are those who play sports, watch movies, or attend parties.

Even though some of us no longer play games as frequently as we once did, we still think of gaming as a form of entertainment on par with anything else. Everybody has different interests.

Regardless of your perspective, playing video games excessively is detrimental to your health. Taking care of both your mental and physical well-being is crucial for this reason. We aren’t experts in health, we just know that spending eight hours a day playing video games while seated can really wear you out.

Actions You Can Take

If not much prevents you from spending countless hours playing video games, at least try these:

  • Every hour, get up and spend five minutes stretching.

Although we understand that you’re probably sighing, stretching will actually improve your blood circulation, and energy levels, and reduce muscle tension. This will lessen the fatigue and aches you experience after extended gaming sessions.

  • Exercise with body weight every 15 to 20 minutes.

Study Breaks staff members really adore this one. Play video games for 15 to 20 minutes, then switch between situps, pushups, burpees, pullups, on-the-spot running, etc. Or you could just do pushups for the first hour. You can then work out for an additional hour, and so on. You’ll have worked out quite a bit by the time your gaming session is over, we promise!

  • Stand up while gaming.

Play your games while standing up, that’s the point of this. We can’t think of a single game that requires you to take a seat in order to play. This is such a simple task that you shouldn’t have any trouble getting up. If you see an issue here, you had better start adjusting to it right away.

  • Eat wholesome foods as a side dish.

Avoid having unhealthy food as a snack. Additionally, you should abstain from drinking soda during extended gaming sessions, particularly if you plan to do no physical activity. Instead, have a bowl of veggies and fruits and sip on lots of water.

If you’re a “chronic” gamer who doesn’t get any exercise, try incorporating some of the strategies we mentioned above into your gaming sessions. Since you’re continuing to be somewhat active, you’ll feel a lot better. This will stop you from being too lazy to complete your schoolwork on a regular basis.

Most Interesting Video Games for College Students in 2023

We discuss the top five games that college students love to play in 2023 in the following paragraphs. We examined online resources in regard to this, and they all somehow revolve around these titles:

  • Call of Duty: Warzone – You can play the online shooting game Warzone with friends or random users. It’s available on PS5, Xbox, Steam, and Battle.net and runs smoothly on the majority of PC builds. The sixth season (Season 06) of Warzone has just been released, and the gaming community is raving about it. Better game mechanics have resulted from the developers’ attention to user feedback over the previous two seasons.
  • The Last of Us – Even though it’s not particularly new, this game is still a classic. The story takes place in a devastated world where people are fighting each other and the infected for survival all the time. The game’s two sections are excellent, with unmatched graphics, gorgeous scenery, and lively characters. The Last of Us has returned with Part I of its PC port, capitalizing on the popularity of the Netflix series.
  • Assassin’s Creed – Playing the Assassin’s Creed video game series is a great way to have fun and learn a bit about history. Despite having a lot of fictional elements, the game does a great job of telling a cultural story. For example, you can scale a pyramid in Assassin’s Creed Origins. Furthermore, the audio and visuals are captivating, particularly when utilizing an RTX graphics card on a gaming PC. The latest iteration of the game was named Assassin’s Creed Mirage.
  • Among Us – You can play the entertaining multiplayer game Among Us locally or online. The goal is to find the player who’s not telling the truth by applying social deduction. It can be fun to play and watch this game. Think about getting your friends to host a couple of matches.
  • FIFA 23 – FIFA is a football (soccer) video game that can be played solo or multiplayer. This is the game’s most recent version. AI and machine learning are used in FIFA 23 to give player movement and other game physics an authentic appearance. Additionally, this will be the final year that the game is known as FIFA; going forward, EA Sports FC will take its place. Thus, be sure to play it or bet its eSports tournaments on the best bookmakers in the world at https://bookmaker-expert.com/bookmakers/ as soon as possible. 

Is Gaming Taking Over Your Time at College?

Does it seem like you can’t stop playing games no matter what you do? If so, you most likely have an addiction to video games. This is a real thing that can be really challenging to handle.

It goes without saying that treatment for this addiction is necessary, particularly for college students. Gaming addictions can strike anyone, just like any other addiction. Unbeknownst to you, most games are made with the intention of being addictive.

The fact that gamers are continuously trying to unlock every trophy and unique feature in games only serves to exacerbate the situation. Their goal is to excel. These are typically quite challenging and time-consuming to complete. These days, developers are creating games in this genre because it’s a great way to keep players engaged. Because players are spending a ton of money to become the best, this also increases their funds.

How Best to Handle This?

Put medicine and therapy out of your mind. You are, in our opinion, your best option. Take a moment to assess your life’s circumstances realistically. Are you content with your current situation and achievements? Do you have faith that you’ll reach your desired outcome? To these questions, even honor students who work hard will say no.

Since you’re the only one who can inspire yourself to put in more effort, you must be honest with yourself. So why are you allowing video games to sabotage your opportunities for success? Recall that we don’t want you to stop playing them entirely! It all comes down to moderation.

As previously stated, the key to ensuring your academic success while playing video games in college is to view them as a form of compensation for your diligence. Consider how much effort you put into performing well in your games.

If you invested the same amount of time and energy in both your career and education, just think of what you could achieve. Never fret too much concerning your grades; it’s not too late. You have a ton of options for getting back on track.

Final Words

Even to the point of addiction, gaming can be a lot of fun. We know this because many of us used to play video games far too much.

While gaming can be enjoyable, you should always keep in mind that excessive gaming will reduce your chances of success. Try to minimize your gaming and concentrate on your studies for the time being. You can play games as much as you like once you’re content with your life’s situation!

Was there anything in this guide that you agreed or disagreed with? Post a comment on our social media and let us know.

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