The proximity of college and hectic schedule of class can make coping with a college breakup especially difficult. (Image via Pixabay)

Overcoming a College Breakup: The Ultimate Survival Guide

Heartbreak only gets harder to manage in college.

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The proximity of college and hectic schedule of class can make coping with a college breakup especially difficult. (Image via Pixabay)

Heartbreak only gets harder to manage in college.

College love can be quite intense: emotions burn bright, you’re discovering your independence, you’re experimenting and you’re falling deep for a person.

Unfortunately, college romance isn’t meant to last for many couples.

While college love is thrilling and exciting, going through a breakup early on in life will typically be devastating.

Overcoming a college breakup, whether you’ve ended the romance with your high school sweetheart or another college student, will require a conscious effort on your behalf. There are things you can do to heal faster and move on.

Enlist Support from Your Friends

Chances are that you’re surrounded by many similar-minded individuals in college. Relying on their assistance during a breakup will be essential for moving forward.

Many people tend to isolate themselves and grieve for long periods of time after a relationship ends.

Giving yourself some time to mourn the relationship is okay. Still, don’t turn down support from the people that love you the most.

Even if you don’t feel like going out in the very beginning, you should try to diversify your routine. Push yourself out of your comfort zone and surround yourself with positive emotions. The more occupied and surrounded by love you are, the less time you’ll be given to think about your ex.

Know What to Do When You See Each Other

If you’ve been dating someone who goes to the same college, chances are that you’ll come across each other in university or in the dorm.

You should be prepared to handle such meetings. Otherwise, you may fall apart the first time you come across each other.

There’s no need to feel pressured to interact with your ex if you’re not comfortable with such exchanges. If you stumble across each other in the hallway, you can simply smile, nod and keep walking.

As time goes by, you may find yourself much more capable of carrying a conversation with your ex without feeling resentful. In the very beginning, however, you have all the right in the world to avoid them in any way you deem appropriate.

Work on Boosting Your Confidence

A breakup can have a serious toll on your confidence. You may feel rejected, unwanted and sad. In order to heal, you’ll have to put some effort toward learning to love yourself once again.

Even if you don’t feel like it, go out clubbing on a Friday. Having someone random flirting with you will give you the positive experience required to remember the fact you’re desirable.

If you’re interested in dating services, make sure to sign up for Online dating is great for testing the water without feeling pressured to take a relationship to the next level, and it will show you there’s plenty of fish in the sea. Eventually, you’ll have the freedom to decide whether you’d like to go out on a date with someone or keep it in the online realm.

Finally, remember to take good care of yourself and your body. Have enough sleep, eat beneficial foods and work out. It doesn’t really matter if you go to the gym or join a yoga class; exercise releases feel-good hormones and it can speed up the healing. As you see the transformation in your body, you’ll get to enjoy the additional perks that come with such a positive routine.

Keep Your Parents Involved in the Process

Depending on the relationship you have with your parents, you can enlist their help at a time of need.

Your parents have already been through what you’re experiencing right now. They’ll give you adequate words of encouragement and unconditional support.

It may be a good idea to go back home for a day or two. If a vacation is fast approaching, consider spending more time with your family. The change in routine will speed up the healing, and you’ll also be surrounded by the people who know you best. These people will know how to take your mind off the breakup.

Make School a Main Priority 

College is all about learning new things and investing in your future.

It’s okay to take a break from dating after the breakup. Instead, focus on your classes and ensure you’re capable of excelling academically.

Think about your priorities and the things that you’d like to accomplish in life. Focusing on long-term goals will help you put the breakup in some perspective. In the grand scheme of things, the relationship was a very small portion of your life. Hence, you should probably put more effort towards the things that will shape up your future.

Be more active in the classroom and join the clubs or the extracurricular activities that you previously lacked the time to enjoy. These will teach you important skills. In addition, you’ll get to meet new, interesting people that share interests similar to yours.

College is already hard enough. The burden of juggling classes and a relationship has probably left you feeling exhausted at times. Hence, you should learn to enjoy your newfound freedom and invest your energy in the right things.

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