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Living With Panic Disorder, or Storm Chasing

'The weather is fickle. Its changes are intermittent, as sporadic as the body’s response to raw terror, the visceral feeling of losing control and as volatile as a natural disaster ... The onset of a…

December 8, 2020

10 Reductress Articles So Relatable You’ll Feel Attacked

Nicole Andrasko, University of Pittsburgh

I'm convinced the writers use my life for source material.…

December 19, 2018

‘Gunshot’ Sound Effect Sparks Panic and Criticism at Bonnaroo

Alexis Rogers, Temple University

Eminem's sound effects in 'Kill You' sparked conversations about whether gunshot-like sound effects are appropriate in the wake of mass shootings.…

June 11, 2018

5 Hispanic YouTube Channels to Follow

Study Breaks Writer

When it comes to content, borders don't exist.…

May 11, 2018

When Dorm Bugs Attack

Olivia McCoy, University of Georgia

What to do when you're too old to run and hide, but too smart to take care of it yourself. …

February 29, 2016

How to Prep for a Presentation When You Have Severe Anxiety

Angela Herbst, Lakeland University

If just the thought of giving a speech sends you into a panic attack, this was written for you.…

November 23, 2017

Student sitting alone in front of professor's desk as he crumples paper.

My Mad Grad Professor: Dealing with Rude and Microaggressive Professors in Higher Ed

Emily Diaz, DePaul University

“Why does it have to be a white and Black thing?” my first graduate professor asked me in front of the class. I froze, wobbling at the podium where I was giving a presentation on…

March 29, 2024

In this article about FX's The Bear, a man in grease stained blue apron stands in front of a restaurant sign.

‘The Bear’ Season 2 has Something for Everyone on its Menu

Olivia Hinck, Siena College

A standout second season leaves fans hungry for more.…

August 24, 2023

In an article about the sequel to 'Puss in Boots,' the fuzzy orange swashbuckler stands in front of the shadowy figure of death.

‘Puss in Boots: The Last Wish’ Is Psychologically Satisfying

Kirsten Kalebich, Arizona State University

The second installment in this Dreamworks saga is surprisingly morally complex.…

February 14, 2023

in article about the british royal family, a photo of buckingham palace

The Royal Family’s Mental Health Is as Important as It Is Invisible

Caroline Ocampo, The University of Texas at Arlington

While the news and social media highlight the glitz and glamour of the English monarchy, most cameras fail to capture their personal struggles.…

October 8, 2022

In an article about burnout, an illustration of a humanoid match being lit by multiple hands.

4 Unexpected Things That May Be Causing Your Burnout

Saba Bazzi, Wayne State University

It is all too common in the workforce. Here are some things that could be responsible for yours, and tips to help!…

June 27, 2022

An illustration of the main character from the Sopranos

How ‘The Sopranos’ Revolutionized Television

Saba Bazzi, Wayne State University

The show about a mobster who goes to therapy was, and still is, a force to be reckoned with.…

June 20, 2022

In an article about the TV show "Ted Lasso" and its portrayal of mental health, a screenshot of Ted Lasso smiling.

What ‘Ted Lasso’ Teaches Us About Mental Health

Megan Garcia, Arizona State University

The Emmy-winning TV sports dramedy explores the reality of seeking help for mental health through its titular character.…

June 18, 2022

In an article about self-care, a person journaling

Journaling Is Actually the Only ‘Self-Care’ You’ll Ever Need

Maggie Habermas, University of Texas at San Antonio

In a world that’s constantly pressuring you to reinvent yourself, the best thing to do is to stay true to you.…

June 6, 2022

In an article about In the Meantime, an illustration of Alessia Cara's "In the Meantime" album cover of Cara inside a bubble, with the addition of a second Cara standing on the outside.

Alessia Cara’s ‘In the Meantime’ Is an Incredible Ode to Introspection

Esha Shah, New Jersey Institute of Technology

The artist has made a name for herself since 2015 with songs about introversion and the struggle of self-love; her new album goes even deeper.…

October 10, 2021

‘Ted Lasso’ Season 2 Still Scores Despite Backlash

Mai Senser, Virginia Commonwealth University

Although some have taken issue with the plot this season, the series still charms in its signature way, choosing to spotlight mental health and character development.…

September 18, 2021

How to Find a Therapist as a College Student

5 Steps To Finding a Therapist as a College Student

Natalie Gabor, Indiana University-Bloomington

For those who want to seek help and guidance, here are some actions you can take.…

August 22, 2021

‘Feel Good’ Season Two Isn’t Worried About Keeping Audiences Comfortable

L.R. Staples, Sarah Lawrence College

In comparison to the first season, the show's second season really lets viewers see a more vulnerable side of Mae.…

June 29, 2021

Illustration of Bo Burnham in special Inside

Bo Burnham’s ‘Inside’ Gives Those Battling Mental Illness a ‘Funny Feeling’

Jayar Brenner, Michigan State University

With breathtaking lyrics and dark themes, this 'comedy' special might make you cry instead of laugh.…

June 23, 2021

The Toxicity of Purity Culture Persists in Both Evangelical and South Asian Communities

Kirtika Sharad, George Washington University

The belief that women’s sexuality needs to be policed has fallen out of favor in recent years, but in some quarters, the idea still endures.…

March 13, 2021

Confronting the Stigma Against Persons With Disabilities in College

Nnekakwo Adibe, Lesley University

College campuses are just one among many places where people with disabilities face systematic discrimination and exclusion.…

January 2, 2021

Is This Us? ‘This Is Us’ Confronts Changing Times in the Fifth Season’s First Episode

Laura Song, Biola University

The award-winning show touches on current events and the Black Lives Matter movement in the opening episode of its fifth season.…

November 12, 2020

5 Free and Low-Cost Mental Health Resources for Black Women

Gabrielle Pascal, Hofstra University

This year has taken an incredible toll on people, especially Black women.…

October 11, 2020

Beth O’Leary’s ‘The Switch’ Lacks What Made Her Debut so Impactful

Julia Greene, Columbia College Chicago

The author’s second novel, which follows a grandmother and granddaughter, puts family and community at the forefront but lacks balance in its storytelling.…

September 7, 2020

Illustration of people experiencing psychedelic drugs

New Voices Say Psychedelic Drugs Could Make the World a Better Place

Kaitlyn Nuebel, University of Pittsburgh

Documentaries like Netflix’s ‘Have a Good Trip’ and ’Neurons to Nirvana’ show that at a time when the world is dangerously divided, the use of hallucinogens could help fill the void between us.…

July 16, 2020

7 Awesome Sustainable Gifts To Give This Holiday Season

Angel Zhu, University of California, Berkeley

Make someone happy while also helping out the environment.…

December 21, 2019

Get to Know Your Brain in 20 Minutes by Watching Netflix’s ‘The Mind: Explained’

Cynthia Vasquez, Rutgers University, New Brunswick

Ever wonder what makes that grey matter in your head tick? This Netflix series delves deep into the inner workings to explain human behavior.…

October 21, 2019

‘Mind Hunter’ Season 2 Explores the Psychological Profiles of Serial Killers

Mela Lozano, University of Texas at San Antonio

The series captivates its audience once again with unnerving criminals and profilers who are confronted with the darkest parts of humanity. Spoilers ahead.…

September 8, 2019

Why You Should Read ‘The Bookish Life of Nina Hill’ If You Have Anxiety

Eleanore Belanger, Arizona State University

Because we all need to realize that having it is perfectly normal.…

August 24, 2019

What You Need to Know Before Getting the Nexplanon Implant

Madalyn Watson, Baylor University

Know your facts and do your research, but also know yourself. Armor up.…

August 9, 2019

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