Emily Sweeney, Quinnipiac University
Students have a variety of hassle-free options to work out and stay fit between classes.
Drew Goretzka, Michigan State University
Whether it be bodybuilding or powerlifting, each discipline consists of different training, planning and body types.
Is it time to hit the gym or pull back a bit?
Janella Tibbetts, Framingham State University
Not only is lifting weights good for your health, but it can help cultivate a sense of confidence and self-leadership that can drastically improve your life.
Mirella Gonzales, Texas Tech University
Going to the gym can be intimidating, not to mention expensive, but that doesn’t have to stop you from getting the exercise you need.
Cheryl Sutton, Purdue University
Still new to competitive weightlifting, Meredith Alwine of Randolph College hasn’t let that stop her from lifting her way to the top.
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