weightlifting

In an article about exercise, an illustration of someone jogging

6 Easy Ways To Exercise on Campus Without the Judgement

Emily Sweeney, Quinnipiac University

Students have a variety of hassle-free options to work out and stay fit between classes.…

September 29, 2022

The World of Weightlifting Is Home to a Myriad of Fitness Enthusiasts

Drew Goretzka, Michigan State University

Whether it be bodybuilding or powerlifting, each discipline consists of different training, planning and body types.…

March 6, 2021

Big Arms — Impressive or Overrated?

Daniel Reed

Is it time to hit the gym or pull back a bit?…

June 22, 2020

In an article about weightlifting, an illustration of a person working out

How Weightlifting Helped Me Become a Better Version of Myself

Janella Tibbetts, Framingham State University

Not only is lifting weights good for your health, but it can help cultivate a sense of confidence and self-leadership that can drastically improve your life.…

June 8, 2020

5 Workout Apps That Will Help You Stay Fit While You Stay Home

Mirella Gonzales, Texas Tech University

Going to the gym can be intimidating, not to mention expensive, but that doesn't have to stop you from getting the exercise you need.…

May 1, 2020

Randolph College’s Meredith Alwine Is Lifting Herself to the 2020 Olympics

Cheryl Sutton, Purdue University

Still new to competitive weightlifting, Meredith Alwine of Randolph College hasn’t let that stop her from lifting her way to the top.…

January 7, 2018

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