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The popular lifestyle has been proven to be ineffective for weight-loss time and time again, but it remains one the top diets in the U.S.

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Thoughts x

The popular lifestyle has been proven to be ineffective for weight-loss time and time again, but it remains one the top diets in the U.S.

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Thoughts x

Your healthy breakfast might decimate your health, local cultures and ecosystems worldwide. But fear not. There is a solution.

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Your healthy breakfast might decimate your health, local cultures and ecosystems worldwide. But fear not. There is a solution.

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Though these tips may appear harmless, watching someone else’s daily dietary advice can harm your relationship with food if you aren’t careful.

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Though these tips may appear harmless, watching someone else’s daily dietary advice can harm your relationship with food if you aren’t careful.

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Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.

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Although these methods promise rapid weight loss, they are oftentimes impossible to maintain in the long run.

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Many people turn to the internet for guidance when it comes to wellness advice, so here are four channels to check out when you want a bit of inspiration.

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Many people turn to the internet for guidance when it comes to wellness advice, so here are four channels to check out when you want a bit of inspiration.

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No quick fix will ever replace a healthy lifestyle, and any diet that promises otherwise is a bad idea.

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Culture /// News & Politics x

No quick fix will ever replace a healthy lifestyle, and any diet that promises otherwise is a bad idea.