Amandine Shadia, The University of Arizona Global Campus

Viewing life through the lens of social media can be mentally draining and damaging. Sometimes it is necessary to take a break.

Anastasiya Cernei, Missouri State University

While there are plenty of benefits to using social media, like keeping up with friends and family, overuse can have a negative impact on one’s well-being.

Tatianna Salisbury, Northern Illinois University

Hate-follows should be the first thing to go.

Selena Lundy, Grand Valley State University

Social media has become a way of life for most people, but taking time to get away from media platforms has a few positives.