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Against a dark blue sky background, an outline of a woman in blue and red colors sits with her knees to her chest as pills are see in her body.

Sleeping Through Days: Moshfegh’s Idea

Emma Troise, Manhattan College

A Book Review on “My Year Of Rest and Relaxation” and the Novel’s Lasting Effect.…

November 16, 2023

sleep apps

How Your Phone Can Help You Get the Sleep You Desperately Need

Christine Bushart, Georgia State University

You can never get enough sleep on a hectic schedule.…

July 29, 2019

Mastering the Art of Napping

Tori Rubloff, University of Florida

Siestas are an integral, precious component of college life. Here’s a guide to getting the best rest—so you can pass that test and party like a pro.…

July 16, 2017