screen time

Reduce Screen Time and Regain Appreciation for Reality

Steffi Stoffel, Columbia College Chicago

An exploration of why so many struggle to break free from cell-phone addiction…

August 31, 2023

Illustration of person wearing blue light glasses while sitting in front of a laptop

Blue Light Glasses — Do They Really Work?

Jenna Amore, Oakland University

The pandemic has exponentially increased screen usage, exposing people to more opportunities for eye strain. Luckily, scientists are exploring a possible solution to the issue.…

November 20, 2021

illustration of smartphones with sick faces on them

Smartphones Can Be a Cesspool of Unhealthiness — Physically and Mentally

Briana Byus, Biola University

They can host germ colonies, damage your eyes and negatively impact your mental well-being. It's good to be cautious with your mobile devices.…

October 2, 2021

An illustration depicting a young woman who is in dire need of a tech detox.

The Importance of a Tech Detox and Why You Need To Take One

Karen Lu, Yale University

While your relationship with technology may not be completely exhausting, here's why you should consider a break from it.…

February 11, 2021