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College x

Many students rely on their college for gym access. If you’ve returned to your hometown and don’t have a local gym, there are still plenty of fun ways to get exercise.

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College x

Many students rely on their college for gym access. If you’ve returned to your hometown and don’t have a local gym, there are still plenty of fun ways to get exercise.

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Thoughts x

I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.

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Thoughts x

I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.

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Pages x

The acclaimed novelist writes that, much like writing, running requires deliberate practice, even when you don’t feel completely passionate about it.

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Pages x

The acclaimed novelist writes that, much like writing, running requires deliberate practice, even when you don’t feel completely passionate about it.

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Screens /// Thoughts x

The plus-sized runner is breaking fitness norms one marathon (and ultramarathon) at a time.

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Screens /// Thoughts x

The plus-sized runner is breaking fitness norms one marathon (and ultramarathon) at a time.

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Culture x

Remember: When it comes to pounding pavement, less is usually more.

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Culture x

Remember: When it comes to pounding pavement, less is usually more.