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Illustration by June Le in article about long-distance running

How Long-Distance Running Saved My Mental Health

Audrey Martin, Boston University

I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.…

July 29, 2020

Running Amuck: The Three Most Common Pitfalls of the Newbie Jogger

Running Amuck: The 3 Most Common Pitfalls of the Newbie Jogger

Ben Zhang, Duke University

Remember: When it comes to pounding pavement, less is usually more.…

February 1, 2017