9 Ways To Stay Active This Summer Cassandra Jenkins, Temple University Many students rely on their college for gym access. If you've returned to your hometown and don't have a local gym, there are still plenty of fun ways to get exercise.… August 1, 2022
How Long-Distance Running Saved My Mental Health Audrey Martin, Boston University I started running because I wanted to get back in shape, but it was my mental health that improved more than anything else.… July 29, 2020
Haruki Murakami Sees a Common Thread Between Running and Writing Cathleen Luo, Columbia University The acclaimed novelist writes that, much like writing, running requires deliberate practice, even when you don't feel completely passionate about it.… June 12, 2020
How Latoya Shauntay Snell Is Reshaping the Fitness Industry Michaela Shea-Gander, Denison University The plus-sized runner is breaking fitness norms one marathon (and ultramarathon) at a time.… February 10, 2019
Running Amuck: The 3 Most Common Pitfalls of the Newbie Jogger Ben Zhang, Duke University Remember: When it comes to pounding pavement, less is usually more.… February 1, 2017