personal development

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The Rise of ‘Milestone Anxiety’ Among Millenials and Gen Z

Imagine this scene: lunch with old friends. It starts with smiles, nervous laughter, the question ‘How long’s it been?’ over and over again.…

September 10, 2024

I've created an image of a collection of three transformative personal development books arranged on a desk

The Best Personal Advancement Books to Read on Your Study Break

Daniel Reed

Taking a study break can be more than just a time to relax; it can be an opportunity to gain valuable insights that propel your personal and professional growth.…

July 12, 2024

A smorgasbord of photos cut and scattered across the frame bedeck a vibe of chaos. Wads of bills fly over mahjong tablets and a surfer, sushi intersects with face-adorned sticky notes and a young woman enjoying books in the grass, who in turn is paired with a curly-furred dog sitting above a paint supplies and a novel held wide open, not to mention several others. White lines are drawn in bold shading around the images, emphasizing specific effects and emotions.

How Vision Boards are Redefining Online Goal Setting

Allegra Walker, University at Albany - SUNY

Why are vision boards so popular on social media? What makes them so effective for personal development and progress?…

February 20, 2024

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The Rise of ‘Milestone Anxiety’ Among Millenials and Gen Z

The Best Personal Advancement Books to Read on Your Study Break

How Vision Boards are Redefining Online Goal Setting