online therapy

What Is ‘Past Life Regression Therapy’ and Is It Actually Real?

The idea of exploring a 'previous self' may have little evidence to support its validity, but if your intentions are in the right place, it can be very insightful.…

August 18, 2020

Man talks to his therapist over the phone.

Will Teletherapy Stay Popular Even After Quarantine Ends?

Julia Greene, Columbia College Chicago

Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.…

August 3, 2020

How To Know When It’s ‘Bad Enough’ To Get Help

Marie Christensen, George Fox University

Too many college students are afraid to take the necessary steps to care for their mental health.…

October 3, 2019

Online Therapy Makes Mental Healthcare More Accessible

Abby Webb, Rice University

If you’ve ever considered counseling but can’t make the commitment, online therapy provides similar benefits with half the hassle.…

September 5, 2019