Anna Swenson, Butler University
The idea of exploring a ‘previous self’ may have little evidence to support its validity, but if your intentions are in the right place, it can be very insightful.
The idea of exploring a ‘previous self’ may have little evidence to support its validity, but if your intentions are in the right place, it can be very insightful.
Julia Greene, Columbia College Chicago
Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.
Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.
Marie Christensen, George Fox University
Too many college students are afraid to take the necessary steps to care for their mental health.
Too many college students are afraid to take the necessary steps to care for their mental health.
If you’ve ever considered counseling but can’t make the commitment, online therapy provides similar benefits with half the hassle.