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Thoughts x

The idea of exploring a ‘previous self’ may have little evidence to support its validity, but if your intentions are in the right place, it can be very insightful.

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Thoughts x

The idea of exploring a ‘previous self’ may have little evidence to support its validity, but if your intentions are in the right place, it can be very insightful.

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Thoughts x

Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.

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Over-the-phone and online counseling have gained popularity due to COVID-19, but they have benefits that will outlast social distancing and isolation.

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Too many college students are afraid to take the necessary steps to care for their mental health.

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Thoughts x

Too many college students are afraid to take the necessary steps to care for their mental health.

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Screens /// Thoughts x

If you’ve ever considered counseling but can’t make the commitment, online therapy provides similar benefits with half the hassle.

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Screens /// Thoughts x

If you’ve ever considered counseling but can’t make the commitment, online therapy provides similar benefits with half the hassle.