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Narrative Therapy

A visual representation of what expressive writing may feel like in the moment.

The Restorative, Long-Term Benefits of Expressive Writing

Isabelle Juan, Truman State University

While this form of journaling may feel emotionally draining in the moment, it offers a wide range of mental and physical health benefits.…

March 16, 2021

Drama And Narrative Therapy

Narrative and Drama Therapy Allow for Healing Through the Arts

Katherine Bry, Washington University

Whether the final work stays with the individual or is published, this form of psychotherapy can provide solace and mending.…

December 27, 2020