Megan Garcia, Arizona State University

In a relatively recent self-help book, Hector Garcia and Francesc Miralles’ describe a particular mindset that can offer people a sense of peace.

Study Breaks Staff

Trying to do everything at once is impossible. Let’s stick to doing one thing at a time.

Jasmin Suknanan, Stony Brook University

The not-so-smart habit you’ve been getting away with is even less smart in college.